There's nothing worse than putting your all into something, and then it shatters. Stop repeating the same patterns, stop settling for less than you are worth, and stop putting up with things that make you unhappy.

An Anxious Perspective

Oct 12th, 2021 17m 39s

A piece of perspective of a person with anxiety, and sharing how those with and without anxiety disorder can play a positive role in recovery by sharing a few do's and don'ts.

The Start and Resolution of a Mental Breakdown

Oct 11th, 2021 14m 47s

Shel begins to show the beginning to a personal mental breakdown, and talks about how she is resolving it, along with other methods that have helped her through the years.

Protect Your Energy

Sep 24th, 2021 8m 53s

Exploring the importance of saving your energy, understanding what it is you are searching for, and the importance of putting yourself in the correct environment.

Self Forgiveness

Sep 5th, 2021 11m 29s

Exploring the difficulties, obstacles, and reasons as to why some of us have a hard time with self-forgiveness, and discussing the importance in learning how to be kinder to ourselves and push through the self criticism.

Shel's Favorite: Abandonment Issues and Moving on with Life

Aug 2nd, 2021 13m 7s

How to Deal with Your Abandonment IssuesAre you constantly pouring into others without anyone pouring into you? In this episode, we talk about abandoned people and how their hurt stops them from connecting with others. Being alone is not

Shel's Favorite: How Do You Define Yourself?

Jul 12th, 2021 21m 6s

Who Are You? What Defines You?Who are you, really? Do your accomplishments and the things you own define you? Who were you before all those achievements? The things we’ve achieved or we own shouldn’t define us; we should be defined by our val

Shel's Favorites: Stop Hating and Start Building Yourself

Jul 10th, 2021 7m 50s

Stop Hating and Start Building YourselfWhy do you use your energy to hate when you could use it positively?In this episode, we talk about hate and how you can transform that hating energy into something positive for yourself. Many times,

Abandonment Issues and Perspectives

Jun 8th, 2021 13m 8s

Discussion on how abandonment issues effect our relationships with others, and the importance of being able to view perspectives.

Blood Donations

May 27th, 2021 9m 29s

Why You Should Donate Blood?What’s your view on blood donation?In this episode, we talk about the importance of committing to donate blood to save lives. Did you know that blood transfusion in itself has now made childbirth 300 times safe

Who Are You?

May 19th, 2021 21m 6s

People Who Avoid and/or Run Away From Problems

May 15th, 2021 21m 18s

Run Away from Your Problem If You Have ToIs it healthy to run away from your problems? We must stop allowing ourselves to put up with things that are messing with our mental state and our well-being. Running away from problem shouldn’t even b

My Secret To Winning The Day

May 11th, 2021 4m 19s

How to Intentionally Start Your DayDo you start your day with powerful intentional thinking? Intentional thinking means letting go of all expectations and to-do lists for just taking a moment to allow yourself to view the day with an open min

Define Confidence

May 8th, 2021 5m 21s

How to Define ConfidenceHow do you define confidence? What does having confidence really mean to you?In this episode, we talk about the meaning of confidence and how you can achieve it. Confidence just like love doesn’t have a definition.

Bonus

Creators + Platforms = BitClout Community (recorded LIVE while using blockchain)

Apr 29th, 2021 30m 5s

April 28th, 2021 Creators came together to celebrate Bitclout gift of video posting. Many creators came together on the Clubhouse platform to celebrate in Clubhouse room @MichaelJoseph, because we wanted to celebrate a new way to share our cont

Prosper from Being a "Hater"

Apr 28th, 2021 7m 50s

Dreams, Purpose, Passions...Why Wasn't I Assigned That?

Apr 24th, 2021 10m 26s

How to Chase Your Dreams and PurposeHow important is it for you to pursue your dreams and purpose? Are you afraid of pursuing your dreams?In this episode, we talk about the importance of pursuing your dreams. It is okay if you don’t already

They Said "Go To College"

Apr 23rd, 2021 8m 8s

Should You Go to College?Did you know that it is perfectly fine if you don’t go to college, don’t want to go to college, or even if you fail out of college? That’s right; there’s no social book stating that you should go to college or be good

Fake Friends

Apr 22nd, 2021 11m 14s

How to Remove Fake Friendships from Your LifeHow many friends do you have? Friends, not acquaintances? In this episode, we talk about the difference between genuine friendships and fake friendships. The lesser friends you have, the more sta

Trust

Apr 20th, 2021 6m 12s

How to Modify TrustWhere do you get your information from? Do you trust the person who feeds you information? Do you find their information helpful? It is important to question what you’re consuming as a way to take care of both your emotiona

Triggers

Apr 20th, 2021 5m 16s

How to Address Your TriggersDo you have triggers? If the answer is yes, then you’re not genuinely happy. In this episode, we discuss triggers and how you can address them to be genuinely happy. The word trigger is used to describe when some

Insecurities

Apr 20th, 2021 6m 41s

How to Embrace Your InsecuritiesDo you have insecurities? In this episode, we talk about embracing insecurities and not letting them get in the way of your self-love. Did you know that having insecurities doesn’t automatically translate to

Trailer

Apr 8th, 2021 1m 47s

Direct conversation style to help reveal inappropriate social norms and beliefs that have prevented happier living. Assisting in acknowledging and normalizing, leading to healthy and productive problem solving capabilities. Unlocking true self.