Courage isn't just bravado. It's living a personal conviction even when it's being challenged. When you act and move with courage, you are making an investment in an outcome that will ultimately be greater than what you went in with. And whe

SHIFT Podcast - 1.5 - On Connection

Apr 16th, 2019 28m 50s

Connection is about seeing the common humanity in others. We are all related by this common thread, and when we are out of alignment with this idea of interrelationship, we do a disservice not only to ourselves but the environment we occupy ev

SHIFT Podcast - 1.4 - On Curiosity

Apr 9th, 2019 27m 32s

As human beings, we are a product of conditioning, instinct, and evolution that teaches us about the dangers of curiosity. However, as we move from hunter-gatherer communities siloed by distance and culture toward an increasingly connected and

SHIFT Podcast - 1.3 - On Vulnerability

Apr 2nd, 2019 23m 8s

Great stories and effective allyship both require a commitment to vulnerability. However, being vulnerable is often framed as being close to harm, weakness or danger.We talk about how letting people see more of who you are is a strength and

SHIFT Podcast - 1.2 - On Compassion

Mar 26th, 2019 22m 47s

Compassion and empathy are related, but we discuss how compassion is moving beyond caring and understanding to a will and desire to act. It starts with compassion for oneself and conducting emotional "hygiene" as diligently as we brush our tee

SHIFT Podcast - 1.1 - On Empathy

Mar 19th, 2019 21m 39s

Empathy is a concept that can be simultaneously familiar and foreign. We define it as a conscious choice on how to relate to people and discuss empathy from this perspective. We explore why it feels like practicing empathy feels courageous, r

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