In this vedio i will share you the most important rules to make any habbits and how easily you can break any habbits. This vedio is based on my experience if you make any habbits it takes 18 days to 254 days its depends on you how days you will take but in this vedio i shared you how to keep going and how can implement that idea for a long period of time. And if you decided you will make a new habbit plz dont skip a single day in starting period it will move you to your comfort zone. if this vedio add value in your life you will follow us on YouTube: Shivam kukshal