using the internal focus of control, not the external focus;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out via WhatsApp at +1 347 578 0669.
Power of words series #36.don't assume he or she won't mind hearing insults;heckling;making fun of height;helpful sounding insults;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out via Wh
You + Me = WeWhat is wrong with giving in?Often giving in can cause serious damage in marriage;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out via WhatsApp at +1 347 578 0669.
Chukat-Balak (חֻקַּת-בָּלָק);keeping Torah as a "chok" to do the will of Hashem;seeing the good, not the negative;Hashem sees our inner potential;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to
Marriage Restoration #9. Five step plan to healthy and happy marriage (even if it's very strained currently).Action Step 5: "Acknowledge the Other". Part #3."Love Infusion" - appreciation and date nights;Email address for feedback, que
tendency for HSPs to feel flawed, even as children;how they are very special but deeply misunderstood;feeling best when not too high and not too low;the shutdown mode as a defense mechanism;Email address for feedback, questions, and ins
Chukat (חֻקַּת);seeing the inner essence of a person not the externals;your mouth is a holy vessel that needs protection;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out via WhatsApp at
true intimacy starts with getting comfortable with ourselves;to become the best version of ourselves, which will give us the ability to see the best in our spouse;Email address for feedback, questions, and insights is sholombayis777@gmai
Korach (קֹרַח);Rav Moishe ZT"L on true mesorah;lesson of nasseh v'nishma;keeping within the confines of what the Torah allows us to do;removing confusion from our hearts by following the Torah;Email address for feedback, questions, a
the danger of unhealthy "shoulds";destructive stringencies creating severe damage of self esteem and create OCD tendencies;using an unhealthy "should" to control and manipulate people;Email address for feedback, questions, and insights i
Power of words series #35.gratitude for hearing ways to improve;avoid guilt-inducing tactics;be sensitive to other people;removing hatred from your heart;Email address for feedback, questions, and insights is sholombayis777@gmail.com,
Marriage Restoration #8. Five step plan to healthy and happy marriage (even if it's very strained currently).Action Step 4: "Acknowledge the Other". Part #3.the life changing skill of mirroring;Email address for feedback, questions, an
Korach (קֹרַח);avoiding the devastating effects of machlokes;wisdom of On's wife saving him;Korach needed to appreciate him being a Levi;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out
Marriage Restoration #7. Five step plan to healthy and happy marriage (even if it's very strained currently).Action Step 4: "Acknowledge the Other". Part #2.taking your listening to the next level;it's a marriage-saving skill that every hu
Shlach (שְׁלַח-לְך);meraglim wanted an exclusive spiritual life which was not what Hashem wanted;to strengthen emunah;staying away from lashon horah;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or
ten reminders for sensitive people who feel judged;protect yourself from unhealthy assessments of other people;http://streamdigitalvideo.com/pd_sb/hsp-30_ideas_advice.pdfEmail address for feedback, questions, and insights is sholombay
physical, emotional, intellectual and spiritual intimacy;Spiritual intimacy and good middos (character traits) are the keys that bring blessings to the other three forms of intimacy;Email address for feedback, questions, and insights is
acceptance prayer;beginner's mind;be authentic not perfect;re-framing old messages into new empowering ones;focus on the roses, not the thorns;success of other people does not diminish your worth;Email address for feedback, questions,
Shlach (שְׁלַח-לְך);the Chofetz Chaim's insight into the meraglim;avoiding the feeling of worthlessness after a sin;recognizing our inherent great value;Email address for feedback, questions, and insights is sholombayis777@gmail.com,
Power of words series #34.be aware of healthy goals when you speak to another person;Insulting others is creating a spiritual Churban to the one who insults;Email address for feedback, questions, and insights is sholombayis777@gmail.com
Behaalotecha (בְּהַעֲלֹתְךָ);appreciate what you have even when we have challenges;humility is recognizing your gifts are from Hashem;Email address for feedback, questions, and insights is sholombayis777@gmail.com,or to reach out via
Marriage Restoration #6. Five step plan to healthy and happy marriage (even if it's very strained currently).Action Step 4: "Acknowledge the Other". Part #1.to learn to speak and listen with the goal of connecting;entering the world of you
Marriage Restoration #5. Five step plan to healthy and happy marriage (even if it's very strained currently).Action Step 3: "Detox your marriage";stop the verbal abuse;create a safe and nurturing environment;Email address for feedback
ten reminders for sensitive people who feel judged;protect yourself from unhealthy assessments of other people;http://streamdigitalvideo.com/pd_sb/hsp-30_ideas_advice.pdfEmail address for feedback, questions, and insights is sholombay