How can improving your self-trust and wellbeing improve your mental health and relationships? In this episode, we dive into the strategies and tools toward better wellbeing with Meg Durham, teacher wellbeing specialist and host of The School of

Building Collaborative Co-Parenting Relationships (with Tiffany Rochester)

17 days ago 47m 17s

Are you aware that 70% of separations attempt to resolve issues through kitchen table negotiations yet only 20% feel satisfied with the outcome? Join guest Tiffany Rochester, a Clinical Psychologist & Co-Parenting Coach, as she gracefully expla

Anxiety Management and Self-Compassion in Divorce (with Dr Jodi Richardson)

Jun 3rd, 2024 39m 8s

Did you know that over 70% of adults experience daily stress and anxiety? Adding a divorce or separation to the life equation can only increase that immensely. Understanding and managing these feelings can transform your life and bring about an

The Ups and Downs of Building a Co-Parenting Relationship

May 20th, 2024 29m 26s

Are you struggling with navigating single- and co-parenting after your divorce? Or are curious how single parents navigate the complexities of raising children post-divorce? In this episode, host Whitney Sloan shares her personal journey of co-

Navigating Personal Growth After Separation (with Joshua Bourke)

May 6th, 2024 36m 14s

Have you ever wondered how personal growth can be influenced by major life changes such as separation? In this episode, Joshua Bourke, a dedicated teacher, an inspiring educator, and a passionate coach, shares his journey. He provides a candid

Navigating Relationship Crossroads through Counselling (with Susan Lackner)

Apr 22nd, 2024 41m 13s

Have you ever found yourself at a crossroads in your relationship, unsure of which path to take? In the intricate maze of modern relationships, marriage and relationship counselling can become a beacon of hope. It has helped guide many individu

Embracing Self-Discovery and Learning to Choose Yourself (with Skye Jefferys)

Apr 8th, 2024 32m 41s

Do you feel stuck in a relationship, questioning if it's what you truly want? This episode explores exactly that. Join host Whitney Sloan and guest Skye Jefferys in this episode as we journey through Skye’s transformative experiences. We explor

Journey to Should I Stay or Should I Go: Episode 1

Mar 25th, 2024 11m 24s

Unfulfilled in your marriage but terrified of divorce? You're not alone. In this deeply personal 1st episode of Should I Stay or Should Go, host Whitney Sloan explores her journey from marriage and raising children, through the challenges of di

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Should I Stay or Should I Go? A Sneak Peek

Mar 3rd, 2024 1m 34s

Feeling lost at the crossroads of love and doubt? Subscribe now! This podcast is your roadmap. Join me, your host Whitney Sloan, as we jump into the messy, real, and often hilarious world of relationships in your 30s and 40s.Whether you're:- Qu

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