Henry Ternier and Corbin Linville
Sh!t Your Therapist SaysEpisodes
Episodes of Sh!t Your Therapist Says
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Grief is defined as deep sorrow, especially that caused by someone’s death. Grief is an inevitable experience that everyone shares, and in some ways it unifies all of us. Today we’ll be exploring grief, and processing loss. We’ll also answer mo
It’s been quite a while. Over a year if we’re being honest. Some listeners may be wondering where we’ve been and why we’ve been gone. Well today we’ll be talking about what’s been going on during our hiatus from the podcast. We’ll also be start
We’re continuing our talk about suicide, it’s effect in general, and it’s effect on men. Today we’ll also discuss the intersection of therapy and politics (I might go on a bit of tirade). But we explore a bit on the societal impact of mental il
Suicide is a topic that is often overlooked until it’s too late. The rates of suicide in the United States have risen over the years, and men especially are 4 x more likely to die by suicide due to using more lethal means, and declining reachin
In the last recording, we talked about existentialism, men and mental health, as well as politics. This episode is a continuation of that conversation. We also speak about the realm of dating, and our character discussion took a different turn,
Existentialism is a philosophical theory or approach which emphasizes the existence of the individual person as a free and responsible agent determining their own development through acts of the will. Therapists use existentialism in therapy as
Our first Vent Night episode! No script or topic, just two therapists rembling. We hope you enjoy, so sit back. Relax. This is Sh!t Your Therapist Says!
Everyone experiences burnout at some point or another. Dealing with it can be a challenge. But how do we recognize it? And what is its cause? We'll be talking in depth about burnout and how to manage it. We'll also be talking about existentiali
When it comes to social and emotional health and well-being one of the most important things is accessibility. Unfortunately the resources for people in our society to live healthy and fulfilling lives are scarce or they’re blocked. Today we’re
Psychology and mental health are broad topics that cover a wide range of subjects and people. And a lot of times things can tend to be lost in translation or misconstrued. Today we're going to be talking about a lot of mental health misconcepti
Toxicity is defined as being poisonous, harmful or unpleasant in insidious ways. In therapy, clients explore situations, people and actions that may have toxic natures, and look at how those things benefit them, and how toxicity ultimately cost
There are several different types of diagnoses used in the mental health profession. They allow us to come up with treatment plans, and give us a visual for how to help clients. Unfortunately, a diagnosis can be seen as a negative label, and in
Everyone has thinking patterns. Some are helpful, others—not so much. Today we’re going to focus on the not-so-helpful thinking patterns called cognitive distortions. We’ll talk about their purpose and how to challenge them. We’ll also talk abo
Relationships are one of the many building blocks of human civilization. They’re living things with ebbs and flows, ups and downs. And just like all living things, relationships can be healthy or unhealthy. Today we talk about relationships and
Innocent or guilty. Woke or a sheep. Smart or stupid. Everyone makes judgments. Everyone fears judgment. And if you think you don’t, you do. Today we’ll be talking about fear of judgment, where it comes from, how to manage it. As well as other
Everyone has their own way of relating to the world. They have their personal point of view, and an inner belief about how the world works, as well as their place in the world. I'm referring to schema, one of many concepts of cognitive science
Advocacy is defined by Webster's as public support for or recommendation of a particular cause or policy. In the field of therapy, we push client's to advocate for themselves, and we as therapists are moved to advocate for others. Today we'll t
In therapy, one of the things we emphasize, is the validity of emotions. Emotions can be fickle, and at times even deceitful. Managing emotions is one of the aims of therapy, and today we'll be talking about how emotional intelligence works. We
So what's it like to be a therapist? This is an interesting question, simply because there are so many different therapists. All these therapists carry their own personal experiences. Today, we'll be answering this question from our own perspec
Thanksgiving is an American holiday full of food, football and family. It’s also a time where we sort of trample each other’s boundaries, whether it’s through pointless political arguments, or uncomfortable personal questions. Today, we’ll be t
Therapy is a really good resource for dealing with things like mental health, relational stress, and even things as simple as figuring out what you want to do in life. However, what if therapy is not for you? What if therapy isn't something tha
Mental health and therapy have become more acceptable topics of discussion lately, yet a lot people do really know what therapists do, or even what they're like. Some don't believe in therapy, simply because they are unfamiliar with the process
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