This week's episode is a solo episode focused on a topic that we cover often here on the podcast- burnout! In this episode we talk about my personal experience with burnout, signs that you might be experiencing burnout yourself, and what to do when you're burned out.
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Sources:
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
https://www.nytimes.com/2022/02/15/well/live/burnout-work-stress.html
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