Mel B
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Interview with Kyndra Crump on getting into life situations that shape our future. The things that make us strive for our dreams, and the things or people that can hold us back. She is inspiring us all with her jokes.
Have you ever had difficulties sleeping at night, felt restless, lying awake at night while others slept? It could be that you have insomnia, which is a sleep disorder where you cannot go to sleep or stay asleep for long. When you hardly get an
Ever been in love with someone who didn't feel the same way as you did, and you didn't know how to move forward? Perhaps, you were the one at the end of someone's affection, and wish they would stop being in love with you. Unrequited love can h
Feeling like quarantine is also taking your social skills, or have you always felt out of touch with socializing? Do social situations make you cringe? Then brushing up on these social tips for when you get back out there will help in those awk
Understanding mental health vs. mental well-being is to take a good look at both and see what they mean separately. Not understanding our mental health or looking to have a more positive outlook could have you down the road dealing with a menta
Relationships can be challenging; it's hard work to maintain a healthy relationship. When jealousy affects your relationship it is an emotion that can steam from anger, insecurity, or envy. There are three different forms of jealousy a person c
Maintaining your fitness goals during Covid-19 has not been easy, especially since the places we would go to workout were closed. Most of our lifestyles became a very unhealthy sedentary one. Despite Covid-19, we can still get our workout eithe
Talking about racial injustice, breaking it down to get a better understanding, reflecting on our own misconceptions about the issue, and speaking on how we can deal with racial injustice together. --- Social Media: Instagram -
Dealing with the loss of a loved one is never easy for anyone. These 5 ways to cope with loss can help you to come to terms with the loss. There are stages that people will go through when the news that someone in your family, a friend, or some
How to podcast on life situations. Helping you cope and deal with things that affect our lives. Seeking out guidance should be a lifestyle habit as everyone has needed some type of help at one point or another.--- Support this podcast: http
It is always nice to have people stay with us until they overstay their welcome. Now your frustrated and want them out of your home. Here are some tips on how to deal with that unwanted guest. --- Blog: https://todaysheadlines.net --- Mel B Soc
Worried about all your personal information being out there in the internet due to all these data breaches, and corporations not protecting out privacy as they should. Are we partially to blame for willingly giving up our information to these c
When we lose our job(s) we feel at a lost, and all types of crazy thoughts are running through our minds. Losing your job can just mean a better opportunity is on its way. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram:
Fed up with the negative people around you, and want to know how to block them out to move forward with achieving your goals and dreams take a listen to get some tips to deal with them. --- Blog: https://todaysheadlines.net --- Mel B Social Med
Have you ever felt like you just don't have enough time in your day to get things done? When life gets to hectic then it's time to start balancing your life and prioritizing what is important. Learn how to make an efficient schedule that still
Do you ever feel like your friends change as much as you change clothes and felt lost as to why. Kept you wondering why you guys don't speak anymore especially when you thought you would be friends forever. We go through many life situations th
Have you ever felt lost after a break up, unsure of how to cope with it, and wondering how to start moving on then an after breakup guide is what you need which we touch on. Plus don't miss the special guest Stacey with Step to Fit. --- Blog: h
How many of us have had a bad first impression, and didn't know what to do afterwards to correct that negative outlook of yourself. We have all been told first impressions are important, but is it really an end all outcome if it didn't go so we
What if the cause of your life or death situation is just another person having a bad day that turns your day upside down. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- htt
It's celebration time Happy 4th of July! A lsit of great places around the Unites States to see amazing fireworks display for our Independence Day. Plus as always fun travel facts and funny travel do's and don'ts. --- Blog: https://todaysheadli
Giving you a brief introduction into what Sights Unknown will be all about.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sightsunknown
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