#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
Released Sunday, 12th May 2024
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#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
Sunday, 12th May 2024
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Timestamps:00:22 How Chris Started Slowing His Biological Age05:00 What Are the Hallmarks of Aging14:15 Targeting All Hallmarks of Aging At Once18:15 Clinical Trials on Novos Core27:30 Rejuvenation Olympics36:30 Longevity Tests and Biological Age Clocks46:29 Chris' Longevity Routine59:35 Is Chris Getting Healthier in His 40s or Not
Chris Mirabile Instagram: https://www.instagram.com/slowmyage/
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