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Sarah Horgan
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalismEpisodes
Sarah Horgan
SIMPLE + INTENTIONAL, decluttering, intentional living, hab…
A weekly Education podcast
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Episodes of SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
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A positive mindset, well established systems of self care and ways to cultivate both are a necessary part of developing an intentional way of living. Self care can get shouldered quickly in motherhood but when we do that we're forgetting it's i
Living in an amazing age where we can take as many photos as we want and have it at the tip of our fingers, leads to thousands of media files piling up on us. Join me this week as I chat with Amanda Littlecott all about how we can stay on top o
Myquillyn Smith AKA The Nester, my guest this week shares some of the incredible lessons from her new book, House Rules. She is the perfect guide to help you intentionally create a home you love. Her advice is fuelled by her authentic kindness
Minimalism sometimes gets a bad rap. Like you have to follow some predetermined process and live a certain way to be considered minimalist. Desirae Endres from Minimal-ish shares how to make minimalism your own, how to make intentional decision
Does the word 'budget' give you shivers? Or are you struggling with debt but can't figure out how to live life and get it paid off? Alli Williams of FinanciALLI Focused is your girl. Her no nonsense, straightforward approach plus her non-judgm
As moms, self care is a struggle. We can have the best intentions but with little ones to care for, sometimes our best laid plans get interrupted. So how do you make self care happen? Listen to this week's episode to learn how to give yourself
This week I have my best friend on the podcast! We are talking all about mental health, mental wellbeing, self care and learning to be okay with our discomfort. Ashley Seaman of Y.A.Y. Improv Comedy for Wellness shares the importance of self l
Motherhood has pushed and pulled me in a lot of different directions. It's squeezed out of me some tears, maybe a lot, but also the best of me. This week is the 50th episode and I'm sharing lessons I've learned so far on this journey of being a
Is your current lifestyle weighing heavily on you? Too much stuff, too many demands and you're starting to wonder if it's all worth it? Meet Shannon + Gerry Arner of Arner Adventures who packed it all in, er rather tossed it all out, to move to
Do your kid's toys drive you bananas? Feel like you spend all your time picking up things off the floor or nagging them to tidy?This week I share how to tackle the excess, what toy's will help your children's development and how to start instil
Change is the only constant in life but so many of us struggle with it. Join me this week as I chat with Amanda Greaves, author of The Chameleon Diaries, about how we can lean into discomfort and find our way through to the life we want.https:/
Are you drowning under the pressure of keeping it all together? Being the default parent, the decision maker and the list maker? Listen to this week's episode with Catherine Bailey from Think or Blue, a Fair Play facilitator who supports women
Did you know that the majority of our thoughts we are unaware of BUT that they are impacting so much of our day to day life? Join me as I chat with Amy Kemp, the author of the upcoming book I See You, as we discuss how to use structure to over
If you've ever wondered what happens to the items you donate or are looking for ways to become more conscious as a consumer, this week's episode is for you. Brittany shares ways of becoming more thoughtful when purchasing as well as ways to dis
We all want that instant transformation. The overnight change, where life is suddenly better. Or so we think. But this week I'm sharing why instant solutions aren't the way and slow change is the real magic. So wherever you feel stuck in life,
When Stephen Johnston's son Luke was diagnosed with a rare disease that threatens his sight, his whole world changed. Stephen was propelled into action. He began living more intentionally, finding purpose in the pain and moved from just going t
Goal setting can be intimidating. Maybe you've set goals in the past and flopped or feel resistant to the whole idea because it hasn't worked for you.Goal setting should be flexible, it should start small and will be a little uncomfortable. Thi
Struggling with clutter or stopping the flow into your home? My conversation with Amy Slenker-Smith from Simply Enough will help you dig deep to the source.In a culture where consumerism + productivity are prized, find your way to simplicity. H
Ever noticed how hard things tend to come all at once? Murphy's law or whatever you want to call it, tend to make dealing with those hard things, harder.This week I share my favourite strategies that will help you move through the hardness with
What's your relationship with your money like? If you get some butterflies or a little clammy when you hear that question, this episode is for you. Meghan shares the difference between men and women when it comes to money, how to begin to heal,
The simplest but most transformative practice you could build into your life. Gratitude unlocks all the goodness in the seemingly mundane. Looking to increase joy and feel better? Look no further. This week's episode will help you start the pra
Motherhood is filled with so many demands. It's a struggle for space and focus and the constant shifts of growing kids demand our flexibility. Finding a way to your version of simplicity can unlock so much peace, calm and make room for what mat
This is the time of year that pushes on those comparison triggers, digs into our lack of contentment and dangles consumerism and good deals like a carrot on a stick.But what if you cared for what you already have, held it with a little more rev
Instead of feeling warm + fuzzy at the thought of the upcoming holidays, are you feeling frazzled + stressed? This week Mary Simpson from the popular Instagram account Minimalism with Mary helps you enter the holiday season with a sense of calm
Ready to let go of the heaviness of perfectionism and get unstuck? This week's episode is for you. I share two steps you can take to release perfectionism and start living more fully. So take messy action and check it out!••• Instagram @simplei
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