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Sister Sista
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Sister Sista
Sister Sista
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On this week's podcast episode, I talk with Iesha Madden on career and motherhood, highlighting the importance of finding work-life balance. Iesha is a wife, mother teacher, and creator behind Morethanamamaseries on Instagram. Iesha shared her
In this week's solo episode I asked, what differentiates millennial motherhood from previous generations? I received a handful of responses which I want to share and elaborate on. I also wanted to speak to my personal experience in a millennial
This week I talk with Brittany Buchanan a mother of four, NICU mom and teacher. Brittany is creating a space from moms to heal, grow and practice self love. We discuss the creation of her platform Blackmuvaconvos and her monthly self love chall
This week I talk with Magali a vitality coach and reiki healer. We discuss Magali's journey through transforming her gut health through lifestyle changes. I found her story particularly interesting as Magali touched on seeking functional medici
On this weeks episode I talk with my sister on the topic of a bare minimum relationships.What is a bare minimum relationship? Are there any red flags to look out for? Am I bringing the bare minimum to my relationship or when dating? Instagra
On this weeks episode I sit down with my sisters to recap the past 8 months of 2023 and the outlook for the last quarter. We talk about change, starting new goals and feeling stuck. What habits have been built? Where goals accomplished? Is it o
On today's episode, I talk with my bestfriend Enja on how our relationship evolved after I became a mom 2 years ago. We discussed how we maintained the friendship. How to navigate keeping in touch during the newborn stage. As well as how to sup
On todays episode I talk with Eleanor. We take a close look at recognizing healthy and unhealthy habits in motherhood. We discuss the changes moms go through inside and out and how to embrace and celebrate those changes. In this episode Eleanor
In this week's episode, I talk with my bestie about the infamous girl's trip. Why have many friendships ended after these trips? Are there some dos and don'ts when you're away with the girls? After over 5 girls under our belts, we share what we
In this week's episode, I had a conversation with Victoria, who is a stay-at-home small business owner and content creator. Our discussion revolved around the increasingly popular career of influencers and content creators. We explored the poss
This weeks episode I talk with Brittany Mascioli on how busy moms can outsource tasks in their business to leave time for family and personal interests. Brittany and I discuss the factors which affect busy moms who are growing a business onlin
You are listening to part 2 of 30 things I learned in my thirties. My sister and I both created lists of our experiences of what we’ve learned in our 30's.Instagram @sistersistapodcastPinterest sister sista podcastInterested in being a gue
Being in your thirties is an amazing time. I sit down with my sister and we name some top things we have learned in our thirties. This was a fun episode combining both of our 30 years ( your getting 60 years of experience). Do you have similar
Not feeling like your old self and can’t figure out who you are without your child(ren). Having a sense of lost identity is more common than you think in motherhood. From my personal experience, I have had these moments. I had to ask myself t
The day after Valentine’s day, is there still love in the air? In this week's solo episode, I speak on what love means to me, how it feels to be in love, and what it looks like. This discussion isn’t exclusive to having a partner, it's about al
Why is self-care so important in motherhood?Self-care is the foundation of habits that affect a person's quality of life. On this week's episode, I sit down with Ariel the mama behind Tajthings. We elaborate on the 8 types of self-care, identi
If we are lucky, every year another birthday goes by. We have the opportunities to set and accomplish goals. We push through and make it to the other side of difficult periods in our life.I believe in celebrating oneself. Celebrating the miles
It's 2023- you made it to see another year! How do you feel? Have you set new goals? Are you looking forward to what is to come in 2023? Are you working on self-improvement? In this week's episode, I get a bit personal. At a point in my life, I
This weeks episode I have a deep conversation with Angie on topic of default parenting. Jumping into motherhood we automatically enter survival mode, but were we inadvertently becoming the default parent? What are some obvious signs that you ar
What is it like going back to work after giving birth? There aren’t many conversations around this experience. On this weeks episode I talk with Felicia a new mom who decided to go back to work after giving birth. We discuss how her transition
The holiday season is almost here. With this season comes the highs and some lows. From the guilt or pressure associated with gift giving to setting boundaries with family members. We discussed the come down from the holiday highs and facing se
Did you know mom guilt is a thing? This week I chit chat with Rose a mom of 3 and the host of Mamalyfe podcast, about the dynamics of mom guilt how it manifests and ways to cope or how to overcome these feelings.Check out the Mamalyfe podcast
With popularity of dating shows like love is blind and the bachelor, I wanted to know what is it really like to be dating. Being a millennial there is also so much access to dating apps and online communities which has also changed the dating g
Lets hold a space for female entrepreneurs who are mothers. It’s a unique space as it’s another hat which mothers put on everyday. On this weeks episode I spoke with Takema a therapist, mompreneur and content creator. Takema really dives into t
I had the pleasure of sitting down with Winnie a new mom and content creator. We had the opportunity to discuss our personal misconceptions during pregnancy and the first year of motherhood. Winnie really opened up about her connection with her
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