Letters to Heaven LLC
Sisterhood Through Grief
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Letters to Heaven LLC
Sisterhood Through GriefEpisodes
Letters to Heaven LLC
Sisterhood Through Grief
Good podcast? Give it some love!
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Episodes of Sisterhood Through Grief
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In this episode, Ami, Christina, and Melanie discuss the 3rd Stage of Grief...Bargaining. The stages are not necessarily linear. Spoken from personal experiences, the conversation can help provide understanding, support, and hope to anyone goin
Elisabeth Kubler Ross breaks down grief into 5 stages. This episode is Stage 2...Anger. This podcast episode is hosted by Kris and Patti, who discuss their experiences during this stage and how they managed their anger.
The first of Elisabeth Kubler-Ross's Five Stages of Grief is Denial. In this episode, Ami and Christina discuss candidly and honestly what this state of being in denial looked like to them, how it felt, and how they went about dealing with this
In this episode, Ami, Christina, and Melanie discuss the balancing of holding on to traditions and creating a new normal. It can be painful to continue doing things the same way as before your loss, but it can be difficult when the time comes t
Three years out sounds like a long time; for someone grieving, they may not be able to comprehend their life at the 3-year mark. In this episode, Ami, Brenda, and Christina discuss the "third year" and what that can look like. Always honest, r
Like all holidays, Mother's Day can be especially tough, when you are both the Mother and Father to your children, due to the death of a spouse. This episode discusses the feelings that arise on Mothers Day, while you are grieving, and thoughts
"Moving too fast, moving too slow, getting stuck, move on", and other comments that are often made in regards to how someone is handling their grief. In this episode, Ami, Brenda, Christina, and Melanie discuss how everyone's grief is personal
In this episode, Kris, Melanie, and Patti discuss the differences between the pain from divorce and the loss of a spouse. Many times, people compare divorce with spousal loss, where in fact they are NOT the same.
In this episode, Ami and Christina welcome Jan, who lost his wife to cancer, to discuss the similarities and differences in the female/male grieving process.The candid, raw, and heartfelt conversation covers the importance of support from other
It may seem like an impossible task to find gratitude when you are in your darkest moments. In this episode, Ami and Christina discuss the benefits of finding gratitude, how to recognize the good things in your life, and how this practice helps
Having support during your grief journey is priceless. For the first time, the Sisterhood welcomes a guest in this episode. Patrice Austin was the Executive Director and facilitator at Hearts and Hope, the grief support group where the Sisterho
The million-dollar question is when to date and/or to date or not to date. In this episode, Ami, Brenda, and Christina discuss their experiences regarding the dilemma around dating after the loss of a spouse. Informative and honest, the women
In this episode, Ami, Christina, and Kris discuss how friendships change during the grief process. It was surprising to find, how along with life situations changing, many of the friendships, that we thought were forever, changed too. But, at
Elisabeth Kübler-Ross has Anger as the 2nd Stage of Grief. While anger is a very uncomfortable emotion, it is one that you must go through while grieving to get to healing. In this episode, Ami, Christina, Kris, and Melanie discuss how they exp
One emotionally daunting decision that is eventually tackled is figuring out what to do with the deceased's things. When should you pack up the belongings; what should you do with the things; and can you part with the sentimental items, are all
Adjusting to a new normal is part of the grief journey. Ami and Christina discuss how they navigated their new lives and provide advice and ideas to help create a new existence. Sometimes knowing others are going through your same pain is a pr
In this episode, Ami, Christina, Kris and Melanie discuss the challenges, expectations and assumptions that can come about in the second year of grief. In a support group-like format, the women offer truth of their experiences and empathetic a
When you suffer the loss of a loved one, it can be hard to find solace in God or Faith. In this episode, Ami, Christina, Kris, and Patti discuss the ways they came to find their faith again after tragic losses and how that impacted their healin
This episode, Things We Do For Ourselves, Ami and Melanie discuss the importance of self-care and self-love while going through the journey of grief. This informative and vulnerable conversation offers ideas, advice, and support for those suff
This episode, Ami, Christina, and Melanie discuss how it feels to be labeled a "widow" or as they say, the "W" word. The discussion is funny, helpful, and can provide understanding and hope for anyone who is on a journey of grief.
Dealing with the death of a spouse is already an unbearable feat, then when you add having to tell and nurture young children, the pain of grief multiplies. In this episode, Ami, Brenda, and Christina discuss their approaches when they were fac
The conversations between Ami, Brenda, and Kris expose the true feelings one experiences during the process of grief. Since a common coping mechanism is to "wear a mask" to hide your pain, most people cannot understand or comprehend what a per
After-Death Communication or Signs are a common phenomenon. This episode, Ami, Christina, Kris, and Patti share their experiences and the overwhelming joy and sense of hope that they received from their loved ones through signs. These phenome
Father's Day, after you have lost your husband and the father of your children, is stressful and hard. On this episode, Ami, Christina, and Melanie, discuss how they got through the day and what they did to still honor and memorialize their sp
Knowing what to say to someone, who is going through the journey of grief, is often tough and nerve-wracking. In this episode, Brenda, Christina, and Kris confer about the outrageous things that people have said to them. This shocking, funny,
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