Focus on low esteem and lack of confidence and how to overcome anxienty,depression,low moods, sexual orientation and negative peers. Feeling low about your self can also trigger by a person's own judgement of him or herself. Low self esteem kee

The Power of Forgiveness

Mar 22nd, 2020 29m 43s

Forgiveness is a tool that can take us a long way. The goal of this episode to to serve as the first step you may need to forgive your loved one, friend or whomever is in need of Forgiveness

A conversation with my twin

Mar 8th, 2020 20m 26s

In this episode I am in an open and honest conversation with my twin and for the first time acknowledging the things we never spoke about. We encourage families to talk with each other instead of just co existing in the same space.

How to use Criticism to your advantage!

Feb 16th, 2020 27m 16s

Join me with a special guest as we discuss how we can use criticism to build us.

Abuse: Staying for the kids

Feb 3rd, 2020 15m 44s

In this episode the focus is on staying in an abusive home and using your children as an excause. Mother, Aunt's , ladies and women share this message will someone that needs to hear it.

Scars

Jan 23rd, 2020 18m 30s

In this episode we are battling scars face to face. We are gaining the tools and lessons we need to move from where we currently are to where we need to be#amindsetshift