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Hello, my name is Paola Pisu and I welcome you to my channel. To which I hope you will listen to relax and experience the positive power of guided meditation and hypnosis. Hypnosis is a natural state of being where you simultaneously relax and work on your mental and physical well-being. As a result, positive suggestions are more readily accepted by your subconscious mind. You can best compare this to wonderful daydreaming or being completely absorbed in a book.I wish you many positive results from listening to these sessions. That the quality of your life increases and you sleep soundly.