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Taylor McAllister & Kate Astin
Slightly Unstable PodcastEpisodes
Taylor McAllister & Kate Astin
Slightly Unstable Podcast
Good podcast? Give it some love!
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Episodes of Slightly Unstable Podcast
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Taylor & Kate are joined by their dad, Bobby Dean! The trio discuss growing up with anxiety, words of wisdom, and their favorite stories.Reach out to us!#VitaminDWarriorInstagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Kate delivers the next round of her hate list. Nothing is safe!Reach out to us!#VitaminDWarriorInstagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate discuss the side-effects of going to therapy: the good ones, and the bad ones.Reach out to us! #VitaminDWarriorInstagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Kate & Taylor catch up with Morgan! The trio talk anxiety, jobs, and how they can get #vitamindwarrior trending...Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate get into the Yuletide spirit by talking about seasonal depression & D E A T H. You've been warned!Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
We're alive! Come catch up with us, do mental health check in, and listen to all the excuses we came up with for going quiet for a while...Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Kate delivers her expanded hate list, and Taylor is along for the ride!Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Kate & Taylor are joined by their friend Morgan to discuss her recent journey into starting Therapy!Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate discuss the things they learned in therapy in 2022, Spotify style!Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate are joined by their friend James to discuss his struggles with the holiday season, spending money, and FOMO. Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.comFollow James and Megan!Instagram: @jam
Kate & Taylor discuss their love or horror movies...and how it really makes no sense.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate have an anxiety check in....and Kate's got an axe to grind.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate get reflective as they share what they would say to their past selves.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
On this tangent-filled episode, Kate & Taylor talk about rest, relaxation, and how they have a hard time doing both.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
We made it to episode 10! We finally discuss our experience with a medium. Thanks for listening!Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Join us as Taylor & Kate talk about the unrealistic expectations of the church, and the anxiety it caused them.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
This week, Taylor & Kate discuss the bad habits they use to cope with anxiety. Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Join us for our Disney World recap! Also, we talk about depression...Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
On this episode, Taylor & Kate share some of their worst panic attack moments...among other things.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Our first ever guest! Taylor and Kate are joined by Kate's husband Hunter. The lovely couple discuss the highs and lows of being married to someone with anxiety. Will they make it through the episode?Reach out to us!Instagram: @slightlyunstable
Taylor and Kate discuss their experiences with therapy, what coping strategies work for them, and finding the right therapist for you.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor & Kate discuss all the unhelpful advice they've been given over the years.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
Taylor discusses his history with anxiety, leaving religion, and life on the other side.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
On our first episode, Kate introduces herself and discusses growing up, managing anxiety, and life with a toddler.Reach out to us!Instagram: @slightlyunstablepodEmail: slightlyunstablepod@gmail.com
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