We're scribbling notes quickly because we have a relationship coach and counsellor on Smut Drop this week. Roy Graff offers counselling under the Psychosynthesis modality and he talks to Miri about Radical Honesty, Non-violent Communication and Wheel of Consent and what solo polyamory really means. It's a fascinating look at how we can make relationships work for the individual. Also, Miri looks at new dating trends: eco-dumped  to benching! What do they mean and are we all getting sidelined? Make sure you follow an subscribe so you never miss an episode, and of course, give us a cheeky five-star rating.  To send us your listener stories, or if you just wanna say hi, drop us an email at smutdrop@metro.co.uk.Smut Drop was produced by Pineapple Audio ProductionYou can also find us on Instagram & Twitter: @herecomesthekaneagain @MetroUK@openrelating @pineappleaudioproduction Hosted on Acast. See acast.com/privacy for more information.Learn more about your ad choices. Visit podcastchoices.com/adchoices