Checka sits down with an old colleague from her radio days to chat with Nicole Spence about all things wellness. Nicole's industry knowledge in talent relations had her work with many major celebrities in the business from Russell  Simmons to Wendy Williams and many more. Nicole took a break from the business and ventured out to find peace of mind and her wellness. She talks about her experience moving to Indonesia the spiritual providence, where she met so many great people who became family. This experience taught her patience, resistance and so much about her quest for her wellness.

Nicole is a wellness coach, doula,  and has allowed herself space to get back into the industry to work with Charlemagne the God of the popular radio morning show based in NYC.  She now understands her value and purpose as a woman in the business and also as a woman in her personal life. Listen to more and check her out for a biodegradable yoga mat called good mantra https://yourwellnessempress.com/shop/page/2/

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