Some people tremble at the idea of being alone. Don’t worry, I ain’t one to judge. I used to be one of those people BUT now it excites me. Solitude is where you can truly connect with yourself and the Divine. Here you can be aware of the fullne

Episode 4: Boundaries Baby!

Feb 22nd, 2020 8m 20s

We’re talking all things boundaries: what, why and how! Boundaries are essential to your well-being. Don’t let people cross them. My sister, my friend I appreciate you so much for teaching me to establish boundaries! You can find her on IG: @ta

Episode 3: Forgiveness Sets You Free

Feb 15th, 2020 7m 47s

There is nothing so bad or so big that love cannot fix. Love covers all wrongs. Love heals and restores. Love forgives. Forgiveness may be extremely tough for some of us BUT only if you chose for it to be. When you hold onto unforgiveness, you

Episode 2: Mindset is Everything

Feb 8th, 2020 11m 5s

Did you really have a horrible day or did you have a bad moment that you focused on & gave power which in turn ruined your entire day? Let’s be honest! Pay attention to what you focus on. Pay attention to your thoughts. Thoughts become feelings

Episode 1: Self-Love

Feb 1st, 2020 11m 2s

“In order to be free, I have to be me.” Freedom begins the day you choose to embrace yourself without judgement or hesitation. Self love is soul love! Here are 5 steps to practice discovering and loving yourself!