Jonathan Sylvester
Sober Nation FMEpisodes
Episodes of Sober Nation FM
Mark All
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Focus! with David EsselBest-selling author and life coach David Essel knows a thing or two about addiction.He can trace the roots of his addiction to about eight years old when he began to use food to cope with his feelings.David then rec
The Sinclair Method with Claudia ChristianClaudia Christian has been in the film and television business as an actress for over 35 years.She has starred in over 50 films and thousands of hours of television.Sci-fi fans around the world kn
Funky Brain with Dennis BerryCoach and Author Dennis Berry recalls being full of fear and insecurity from a very young age.When he took his first drink at fifteen, he felt an immediate weight come off of his shoulders."I didn't have to fe
Coming Clean with Peter O. EstevezPeter's relationship with drugs started at a fairly young age.He recalls sitting in his mom's closet drinking a six-pack of beer when he was about 12 years old.Although Peter grew up in poverty as one of
The Art of Tough Transitions with George KalantzisLike many people who have struggled with addiction, George started to experiment with alcohol and drugs in his early teens.During his senior year of high school, he watched as his friends go
My Dirty Little Secrets with Tony MandarichFormer offensive lineman Tony Mandarich is proof that recovery works.Selected second in the 1989 NFL draft by the Green Bay Packers, Tony had stellar expectations set for him.At 6' 5" and 330 poun
Real Housewives with Braunwyn Windham-BurkeAs a Real Housewives of Orange County cast member, Braunwyn gave the entire world a peek into what active alcoholism, early sobriety, and coming out as gay looks like.Growing up, she knew that her d
Quitting to Win with Crystal WaltmanAs a young woman, Crystal was a high-achieving athlete with a competitive drive.At only fourteen, she was already playing varsity volleyball which created a lot of pressure, expectations, and social anxie
Nobody Cares Except You with Kosha DillzRapper Kosha Dillz can trace the roots of his addiction to when he was about twelve years old.Although there were substances like alcohol present, he also felt like his time as a wrestler and years of
Sober Heart with Greg JohnsonGreg learned about addiction at an early age.His father was a Vietnam veteran who started drinking and using drugs to cope with the events he witnessed during the war.For years, Greg noticed his father's frequ
Pregame with Maggie KingAs a young girl, Maggie planned on avoiding alcohol and drugs due to the negative effects it had on a few close family members.That plan changed as she started to struggle more with her sexuality and the pressure she
A Happier Hour with Rebecca WellerAuthor and health coach Rebecca Weller says she had always been a binge drinker.In her younger years, she used alcohol as a "social lubricant" to feel less shy and more outgoing.As Rebecca got older, she r
Alcohol Explained with William PorterAuthor William Porter's relationship with alcohol began around fourteen years old, which didn't feel very odd for a young man growing up in the UK.It wasn't long before he found himself binging and drinki
The Sober Bodybuilder with Brad JensenBrad recalls taking his first drink around 13 years old.The insecurity and awkwardness he felt as a chubby kid quickly faded as soon as the alcohol kicked in.As he got older, he developed a passion fo
Sober as F*** with Sarah OrdoAuthor Sarah Ordo says she was "your typical party girl" starting from the time she was about fourteen years old.For years her entire life was centered around drinking, which also was frequently accompanied by b
Self Recovery with Dr. Daniel HochmanDr. Hochman is an award-winning psychiatrist and physician who specializes in the field of addiction.Although not in recovery himself, he recalls seeing family and friends impacted by the pain and damage
Mary Fran Bontempo is an award-winning author and 2-time TEDx speaker who teaches audiences how to uncover their brilliance and resilience 15 minutes at a time.Although not in recovery herself, she watched for years as her son David struggled
The Normal Album with Will WoodSinger and songwriter Will Wood can trace the roots of his addiction back to his teenage years.Like many teenagers, he used alcohol as a way to escape reality and cope with stress.As Will's substance abuse pro
Pregnant in Prison with Jessica KentJessica's childhood was a constant struggle.She was bullied, suffered from multiple mental health disorders, and came from a home filled with addiction.Jessica recalls taking her first drink at only twe
Life Transformation Coaching with Omar PintoOmar looks back on his childhood as a very emotional time.He recalls feeling angry, frustrated, sad, disappointed, and like he was fighting simply to survive daily life.That changed when he took
Reclaiming The Brain with Eric GremmingerFor years Eric felt shame and regret because of the poor decisions he made in active addiction.He would wake up day after day, saying to himself, "I can't believe I did that" and then continue to rep
Unraveled(Part 2) with Tom BoldtTom's relationship with drugs started at a fairly young age.It all began when he had trouble sleeping before his first day of school.Thinking it would help, his parents gave him some anxiety medication."I
Unraveled(Part 1) with Laura Cook BoldtLaura grew up in an alcoholic family with a mother in recovery.She always promised herself that she wouldn't become an alcoholic, but that was a promise she couldn't keep.It started to become more a
The Comeback with Quincy CarterQuincy can never forget the feeling of drinking 40's and smoking his first joint with some friends at 16 years old.Out of high school, his athleticism afforded him options.He initially planned on playing foo
From Crisis to Clean with June ShannonJune, better known as Mama June, is best known for her appearances on Here Comes Honey Boo Boo and Mama June: From Not to Hot.One moment she was living in small-town Georgia, and the next, she was shari
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