In this episode we welcome Rosie Jones, the co-founder of Glow, as a guest on to the podcast. Rosie talks about her spiritual journey into a sober and healthy lifestyle. She also talks us through how 'Glow' came to fruition and touches on how intermittent fasting has been a big part of her recovery. We also touch on the struggles of being a single parent and how different her life is, now she is sober.


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