Breathwork Minisode: Square Breathing
Released Wednesday, 21st April 2021
Good episode? Give it some love!
Breathwork Minisode: Square Breathing
Breathwork Minisode: Square Breathing
Wednesday, 21st April 2021
Good episode? Give it some love!
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Speaking in the context of the national news around police brutality this week, Sara leads you through the square breath technique. Support the podcast at Patreon.com/SaraBenincasa and rate, review, etc. on your podcast platform of choice. Please support the NAACP Legal Defense Fund and other antiracist organizations in your community.
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Social Anxiety Variety Hour
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.Join Podchaser to...
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