Meditation and Real Life
Released Sunday, 12th February 2023
Good episode? Give it some love!
Meditation and Real Life
Meditation and Real Life
Sunday, 12th February 2023
Good episode? Give it some love!
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The final episode of Well, This Isn't Normal before the relaunch as Social Anxiety Variety Hour. An introduction to meditation & its benefits, including a brief meditation exercise. Support this podcast: Patreon.com/SaraBenincasa. Weekly SARATONIN newsletter: Patreon & SaraJBenincasa.Substack.com.
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Social Anxiety Variety Hour
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.Join Podchaser to...
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