" If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson

I greet you in love and peace and welcome you back to another episode on the journey home to self actualization and healing. On today's journey we dive into the very  deep and very crucial rivers of mental health. In having such conversations we aim to de-stigmatize a battle that many of us face and change each others perspectives on what may seem weak and unimportant into something normalized and honored. I thank you once again for choosing to spend some time with me your guide, Solow. 🕯

You can follow/contact me 🦋 :
Instagram - https://www.instagram.com/solowsays/
Twitter - https://twitter.com/SolowSays
YouTube - https://www.youtube.com/channel/UCyBrFT3xbPZNCo6eYp0dP8A
Audiomack - https://audiomack.com/solowsays
Self Love Episode - https://www.buzzsprout.com/1606384/8788593-cultivating-a-relationship-with-self
Email - solowsays@gmail.com