49: A Quick Exercise for Cultivating Appreciation and Gratitude
Released Friday, 27th October 2023
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49: A Quick Exercise for Cultivating Appreciation and Gratitude
49: A Quick Exercise for Cultivating Appreciation and Gratitude
Friday, 27th October 2023
Good episode? Give it some love!
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Here are the questions for the exercise:
- What have I received from my partner?
- What have I given to my partner?
- What troubles and difficulties have I caused my partner?
For more about Jason's therapy practice, visit here: https://coloradorelationshiprecovery.com/
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From The Podcast
Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work. The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it. This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them. Jason A. Polk is a relationship therapist and a Clini-Coach® based in Denver, CO. He loves helping couples have more connection through this podcast and individualized marriage retreats and couples intensives. He's a father of two young daughters and has helped couples for over ten years. He believes we can simultaneously have a healthy relationship and be great parents.Join Podchaser to...
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