In this episode, we are joined by Shana Hussin, a seasoned registered dietitian with 23 years of experience. Together, we jump into the world of metabolic wellness and health, exploring the fascinating realm of intermittent fasting, the power of medical nutrition therapy, and the frontier of natural and innovative nutrition therapies. Join us as we uncover the keys to optimal health and well-being through evidence-based dietary approaches and cutting-edge nutritional strategies with Shana as our guide.