Leaving the House?! Now that the restrictions are lifting, our relationships are facing some new challenges. Elaine and therapist Shannon Little talk about how to navigate our differing perspectives and decisions about what's safe and unsafe.
What's your family's brand? What makes you guys you? Elaine and Leeana Tankersley talk about being intentional about the themes that distinguish your tribe.
Elaine and Kari discuss what it's like to transition from being your own person to being in charge of little humans. They talk about how the partner relationship can be shifted and what can be done to move towards health as you learn to parent.
For so many of us our spirituality and belief systems is an intricate part of what makes us who we are. Can we keep our spirituality even when our belief systems change? Matt and Kelly talk about how we can take care of ourselves in the midst o
Elaine talks to Matt Bishop about handling relapse while trying to let go of compulsive behaviors that are sabotaging your life and relationships. "The voice of relapse can be powerfully discouraging" but it's common along the way.
Elaine talks with Soul Care House Therapists, Shannon Little & Ruby Tovar-Morin about how to walk through a difficult season in the New Year. At a time when "New Year, New You" is the running motto, some friends are experiencing life events th
In this episode, Elaine and Kelly LaPorta, a therapist and new mom on our team, talk about what it's like to be a new mom. Plus they discuss information about Postpartum and the "Baby Blues" and what to do when they hit you.
Courtney Salamone and Elaine talk about letting people in, the importance of vulnerability for emotional health and how to know who's a good candidate to share yourself with.
Elaine and therapist Shannon Little, talk about the frustrations of being single when your friends are married and the importance of focusing on your life rather than your relationship status.