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How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

Released Tuesday, 25th January 2022
Good episode? Give it some love!
How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

How to Stop SHOULD-ING Yourself & Release Feelings of SHAME

Tuesday, 25th January 2022
Good episode? Give it some love!
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Soul Session #4 – conversation on "should-ing" ourselves & letting go of SHAME  

Hannah Kat & Melissa Dragon chat about the danger behind the word should and why "should-ing" yourself leads to feelings of shame. By getting to the bottom of this self-perpetuating cycle of shame, we find ways to break free from its chains and begin to align with a more complete picture of our true Self.

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We all have an inner knowing that guides us to a collective truth.

When we speak that truth to each other, more of us begin to hear it.

When we shine light on that truth, more of us start to see it.

When we hold that truth in our hearts, more of us will be it.

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Connect with us:

https://www.instagram.com/itshannahkat/

https://www.instagram.com/legallykhaleesi/

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Send in a voice message: https://podcasters.spotify.com/pod/show/soulsessionspod/message

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