The Daisy Patch
Soul SoireeEpisodes
Episodes of Soul Soiree
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If you want to FEEL different this year then you gotta ask yourself a new question. Focusing more on how you want to FEEL rather than what you want to DO or HAVE connects you more in to the experience of life. In this episode we're sharing the
If you want to FEEL different this year then you gotta ask yourself a new question. Focusing more on how you want to FEEL rather than what you want to DO or HAVE connects you more in to the experience of life. In this episode we're sharing the
Ever noticed how we are constantly seeking to DO and to ACHIEVE without pausing long enough to take it all in? Sometimes the energy of January can wrap us up and before we know it we're running full speed through the year. What if you stopped t
Ever noticed how we are constantly seeking to DO and to ACHIEVE without pausing long enough to take it all in? Sometimes the energy of January can wrap us up and before we know it we're running full speed through the year. What if you stopped t
Ah, the art of surrender and letting go, even when you don't want to! A frustration yet so fulfilling journey. How do you tune in to your body, mind and soul to know when is the righ time to rest, to let go, or to dial it up a notch?
Ah, the art of surrender and letting go, even when you don't want to! A frustration yet so fulfilling journey. How do you tune in to your body, mind and soul to know when is the righ time to rest, to let go, or to dial it up a notch?
Getting stuck in overwhelm and stress quite often means we're trapped in focusing on all the problems and how we're going to 'fail' instead of how we're going to 'succeed'. What can you do to short-circuit this auto-response in your life immedi
Getting stuck in overwhelm and stress quite often means we're trapped in focusing on all the problems and how we're going to 'fail' instead of how we're going to 'succeed'. What can you do to short-circuit this auto-response in your life immedi
When we're rushed, busy, over-worked or overwhelmed chances are you've stopped to question your current 'time management' abilities. But what if managing your time was not the solution to feeling more free and balanced?
When we're rushed, busy, over-worked or overwhelmed chances are you've stopped to question your current 'time management' abilities. But what if managing your time was not the solution to feeling more free and balanced?
Why is it that at this time of year we suddenly decide to take on MORE in our already busy schedules? And when we're wanting to slow down and feel festive, instead we're left feeling exhausted?
Why is it that at this time of year we suddenly decide to take on MORE in our already busy schedules? And when we're wanting to slow down and feel festive, instead we're left feeling exhausted?
DescriptionOnce a month we’re talking to people in our lives that we believe are living a soulful life. They’re everyday people, just like you and me, which means there’s ups and there’s downs. Most importantly they place value on living life f
DescriptionOnce a month we’re talking to people in our lives that we believe are living a soulful life. They’re everyday people, just like you and me, which means there’s ups and there’s downs. Most importantly they place value on living life f
How much space do you create for yourself to just be with your own thoughts, or to just 'be'? I started taking myself on coffee dates years ago and it's become a ritual. One that tops up my energy reserves so that I can handle whatever variety
How much space do you create for yourself to just be with your own thoughts, or to just 'be'? I started taking myself on coffee dates years ago and it's become a ritual. One that tops up my energy reserves so that I can handle whatever variety
Have you been feeling a little ruffled lately? Agitated by the weather swinging from hot to cold to wet to dry? What does what's happening externally in nature have to do with our internal seasons?
Have you been feeling a little ruffled lately? Agitated by the weather swinging from hot to cold to wet to dry? What does what's happening externally in nature have to do with our internal seasons?
Today's episode is all about, yep, we're going there...FEELINGS. How our unexpressed emotions can zap our energy and keep us cycling but not moving forward, and steps you can start to take to be more aware of what's holding you back.
Today's episode is all about, yep, we're going there...FEELINGS. How our unexpressed emotions can zap our energy and keep us cycling but not moving forward, and steps you can start to take to be more aware of what's holding you back.
Ever noticed how when you're feeling down or stuck that feeling multiplies? Why is that? What if you had the tools to shift that into feeling lighter and more connected?
Ever noticed how when you're feeling down or stuck that feeling multiplies? Why is that? What if you had the tools to shift that into feeling lighter and more connected?
I’ve had three days of pure stuckness. I’ve felt heavy, confused and frustrated that I’m not “getting anywhere”. This episode may feel a little different but I wanted to give you a raw, unedited, authentic cut of the days when everything just i
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