Hi y'all! I am back with episode 5 of the Soulfully Stronger podcast, but this episode is the first of a mini series I am going to do on lessons I have learned from everyday experiences and interactions. I believe that it is the small things in

Let's Get Married: Unpacking issues in the wedding industry and what I am doing to prepare for my own wedding

Oct 20th, 2022 45m 32s

Hello yall! It's been a little while since my last upload, but I PROMISE, this time I am back for good! I am now graduated, working full-time big gal job, and most relevant to this episode, I AM ENGAGED! A lot has happened in a sort period of t

Coming Home: An Invitation to be at peace with your body

Dec 8th, 2021 38m 31s

A bold title as ever. Just like most good things in life, feeling at home in your body takes time. Especially in the world we live in, where our bodies often feel separate from us, it is important to work on connecting and feeling at home in ou

My Spiritual Journey: How I got to a place of openness

Dec 8th, 2021 1h 1m

**Re-posted***This pod was uploaded perviously.

My Spiritual Journey: How I got to a place of openness

Apr 2nd, 2021 1h 1m

Since this pod is still very new, I thought it would be useful to share my journey thus far with spirituality. Spirituality and spiritual practices are going to be an integral aspect of this pod, so I felt it was necessary to outline my experie

Reframing Your Experiences: Why your story matters

Mar 12th, 2021 46m 32s

Today's episode is centered on why our stories matter (even the not-so-fun parts). I share abit about some not-so-fun experiences of my own, that are still important parts of my own story. I share this to provide a new way of viewing the things

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