Thanks so much for listening!Here's where you can find Minaa B.’s incredible work!Minaa B.New Book: Owning Our Struggles: A Path to Healing and Finding Community in a Broken Worldhttps://www.minaab.com/booksWebsite: https://www.minaab.com/Subsc
Thanks so much for listening!Here's where you can find Quantrilla Ard's amazing work!Quantrilla Ardwww.twitter.com/qyard08www.facebook.com/thephdmammawww.instagram.com/quannyboohttps://www.linkedin.com/in/quantrilla-ard-phd-mph-mphil-96b2374/ht
Thanks so much for listening!Here's where you can find Chad Lawson's amazing work!- Chad Lawson's Music- Breathe (Guided Breathwork Edition) - Youtube- Calm it Down Podcast by Chad Lawson- Chad Lawson-----This is a podcast by Artist and Writer,
Thanks so much for listening!Here's where you can find Kyunghee Kim's beautiful work!- See Us Bloom: Poems on Compassion, Acceptance, and Bravery by Kyunghee Kim- Late Bloomers Club on Substack- Kyunghee Kim 김경희 (@kyungheewrites) on Instagram-
Thanks so much for listening!Here's where you can check out Kyle's app, Lines of Zenhttps://apps.apple.com/redeem?ctx=offercodes&id=1539285742&code=MORGANHARPERNICHOLSUse the code MORGANHARPERNICHOLS and receive a free month of Lines of Zen!Kyl
Thank you for listening! Today's question: As you think about where you’re headed, what kind of support do you need?Mental health resources:TWLOHA Find Help ToolTherapy for Black Girls, Find A TherapistAccounts to follow:Nedra Tawwab on Instagr
Thank you for listening! Today's question: What can you do today that is just for the story to tell?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a
Thank you for listening! Today's question: What do you already know how to do that you can revisit today?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Le
Thank you for listening! Vote for Morgan’s Meditative Story, Heading halfway around the world to find myself, in the 2023 Webby Awards: https://vote.webbyawards.com/PublicVoting#/2023/podcasts/individual-episodes/health-wellnessFollow the Medit
Thank you for listening! Today's question: What music or sounds is helping you feel less alone...even in a subtle?Here's the art I mentioned in today's episode__Thank you for listening! If you enjoy what you hear, here are some ways to support
Thank you for listening! Today's question: What does "keep going" doesn't mean "keep running" mean to you?Here's the art I mentioned in today's episode__Thank you for listening! If you enjoy what you hear, here are some ways to support the show
Thank you for listening! Today's question: Take a glance at the clock. What time is it? How can you be kind to yourself in this very hour?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with
Thank you for listening! Today's question: What medium can you explore to remind you that you are loved as you are?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social
Thank you for listening! Here's the image I was referencing in today's episodeToday's question: What wordless wisdom are you paying attention to right now? (And it's okay to have a wordless answer!)__Thank you for listening! If you enjoy what y
Thank you for listening! Here's the image I was referencing in today's episodeToday's question: How can you be kind to yourself today when it comes to words?__Thank you for listening! If you enjoy what you hear, here are some ways to support th
Thank you for listening! Today's question: What is something larger that you are a part of?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/r
Thank you for listening! Today's question: Think of 'something beautiful' happening in the context of nature. What comes to mind?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend
Thank you for listening! Today's question: How do you want to go deeper in getting to know yourself this year?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media
Thank you for listening! Today's question: What small seeds can you sow today?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Appl
Thank you for listening! Today's question: What small things can you do to remind someone they're not alone?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2
Thank you for listening! Today's question: What would you like for a supportive environment to look like right now?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social
Thank you for listening! Today's question: How can I make the most of where I am?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on A
Thank you for listening! Today's question: What is a hard-to-reach area of your heart and how can you nurture that part of myself?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a frien
Thank you for listening! Today's question: Reflect on a time when you felt a sense of "wideness" in your life. What led to this feeling, and how did it change your perspective on the world?__Thank you for listening! If you enjoy what you hear,
Thank you for listening! Today's question: What is a hard-to-reach area of your heart and how can you nurture that part of myself?Book: "I Contain Multitudes by Ed Yong"__Thank you for listening! If you enjoy what you hear, here are some ways t