Listen to/Watch Dr. Christine Sauer and Caroline Holke talk about How Caroline came to do her work as a drink less coachWhat it means to "get rid of the shitty parts of drinking"Her best tips for navigating social situationsHer advice for women who find themselves relying on a drink to unwindWhether using wine to unwind is really effectiveWhat the Covid lockdown did to drinking rates among womenWhat advantages she found in drinking less And much more…Contact Caroline Holke here:Website: https://www.carolineholkecoaching.com/