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How noise pollution harms our health, with Arline Bronzaft, PhD

How noise pollution harms our health, with Arline Bronzaft, PhD

Released Wednesday, 26th June 2024
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How noise pollution harms our health, with Arline Bronzaft, PhD

How noise pollution harms our health, with Arline Bronzaft, PhD

How noise pollution harms our health, with Arline Bronzaft, PhD

How noise pollution harms our health, with Arline Bronzaft, PhD

Wednesday, 26th June 2024
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Episode Transcript

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4:00

the children every four minutes,

4:02

they're not able to learn. And the

4:05

teacher is probably going to have a

4:07

difficult time teaching. And

4:09

she said, we're going to sue the city of

4:12

New York because the

4:14

noise we believe is intruding

4:17

on their learning. And as

4:19

the wife of an attorney, I said,

4:21

you need data to prove

4:24

that the sounds from the trains are

4:27

disrupting the learning in the classroom.

4:30

And she turned to me, she said,

4:32

Can you help us? And

4:35

that was it. I went to

4:37

the principal of the school. The

4:39

school was a perfect setting

4:43

in a natural setting. Half

4:47

the school, the classrooms were

4:49

exposed to the trains on

4:51

the quiet side of the building, no

4:54

sounds of that nature. So

4:56

I compared the reading scores that

4:59

were provided to me by the

5:01

principal of the children next

5:03

to the trains and the

5:05

reading scores of the children on the quiet

5:08

side. And by the sixth

5:10

grade, the children were

5:12

nearly a year behind in reading

5:15

when exposed to the noise. That's

5:18

considerable. And

5:21

let me tell you that study

5:23

got lots of attention. The

5:26

press was there, the

5:28

media, the public officials,

5:30

the parents, everyone was

5:32

so disturbed by what they

5:35

learned from that study. But

5:38

then I realized the mother had

5:40

asked me to help

5:42

her child. Publishing a

5:45

paper did not do that. I

5:48

had to advocate to

5:50

lessen the noise next to

5:52

those classrooms. Having

5:55

contacts with some people

5:57

at the Transit Authority, I met

6:00

with them. They told me they were testing

6:02

out a program to

6:04

lessen noise on the tracks. They

6:06

were going to be installing rubber

6:09

resilient pads. I said, okay,

6:11

choose the school in Inwood. Choose

6:14

the school I did by study.

6:16

Test out the rubber

6:18

resilient pads. And I

6:20

went to the board of ed

6:22

and said, how can we get

6:24

acoustical tiles in the ceilings of

6:27

those classrooms? Now, people say

6:29

to both agencies

6:31

in New York City

6:34

listened to you. It's

6:36

a little unusual, but

6:39

I did have all the support.

6:41

And the New York Times was

6:44

also supportive. And then

6:46

they did test out the rubber

6:48

resilient pads by placing it there.

6:51

And they then asked me,

6:54

actually a public official said, go

6:57

back, Dr. Bronsav, see if

6:59

it helps. Well, I

7:02

went back. And I was

7:04

so pleased to be able to say that

7:07

now with the pads installed, the

7:10

noise lesson, the teachers

7:12

were happier in the classroom,

7:14

the children were. And

7:16

guess what? Children on both

7:19

sides of the building were reading

7:21

at the same level. And

7:24

those two studies, which

7:26

were then reinforced

7:29

by further studies that found

7:31

that noise impacted on children's

7:33

learning changed my

7:36

life because I didn't

7:38

just publish two papers that

7:41

now considered landmark research.

7:44

I got involved in noise and

7:46

I found people coming to me

7:48

with all sorts of noise and

7:51

saying, help me. Now

7:53

you were able to get those changes. That

7:55

was back in the 70s. What has happened

7:57

subsequently? Does the transit authority, are they still

8:00

making making changes to abate noise? Transyl

8:02

authority actually asked me to come in and

8:05

help them with respect to

8:07

noise abatement. I

8:09

worked with their engineers. I

8:12

as psychologists, no engineering background,

8:15

was able to provide information

8:18

on how to design a

8:20

quiet attraction motor. I

8:22

worked with them. While I

8:24

was there, noise was elevated.

8:26

That's not a top priority

8:29

at the transyl authority. So

8:32

when I was involved, yes,

8:34

they were doing things along the

8:36

system. They then said they

8:38

were to put in this resilient pads near

8:40

all the schools. I think

8:42

there were 54 of them. I said, uh-uh. People

8:46

live near the tracks. That

8:49

should be a program for the entire

8:51

system. They agreed. Today,

8:56

you're calling me, doing this

8:58

interview rather at a very appropriate time,

9:01

there's been increased noises

9:04

in the transit system,

9:07

which they're studying. I

9:09

was so pleased I was able to call

9:11

someone who's been there for 35 years.

9:14

So I knew this person. I'm

9:18

now going to be working

9:20

with researchers at NYU and

9:23

the transit authority to

9:25

revisit the trains that

9:27

have gotten noisy. And

9:30

so, but I think that action

9:33

was taken. You've got

9:35

to give high grades to

9:37

the board of education and the transit

9:39

authority. And to think

9:41

that they took a person that embarrassed

9:43

them. Those first

9:45

study results came in. I

9:48

wasn't popular at the transit

9:50

authority, but they said, you know what?

9:53

Let's work together and let's

9:55

try to quiet the system. So

9:58

I think there are lessons to be learned. learned

10:00

here of how people

10:02

can cooperate and

10:04

get a problem solved. So

10:07

I give them high breaks. What

10:10

else do we know about the effects

10:12

of noise on the physical and

10:14

mental health of people? How has

10:16

the research advanced since you first

10:18

did those studies? The

10:21

research has indeed advanced. I've

10:23

done two other studies on the effects

10:26

of aircraft noise on health, but

10:28

didn't have large samples, so

10:31

I basically found that the people

10:33

were being disturbed and the equality

10:35

of life has been diminished. Studies

10:37

have now linked noise

10:40

to cardiovascular disorders so that

10:42

if people are living with

10:44

aircraft noise, and you

10:47

can't imagine unless you're exposed to

10:49

it how awful that is, they

10:52

are at an increased risk to

10:55

being entering hospitals

10:57

with cardiovascular disturbances.

11:01

Sleep loss has

11:03

been linked in studies to

11:05

noise. Sleep is

11:08

essential for good health. So

11:11

the literature is confirming this.

11:13

I'm actually working with a

11:16

professor at Columbia who will be

11:18

shortly doing a study on

11:21

the effects of community

11:23

noise on sleep

11:25

of people living in that community.

11:28

So the studies are there. They've

11:31

been replicated.

11:34

They have found that noise is harmful

11:36

to health. But now let's take mental

11:38

health. I wish you

11:40

would be in my home when I get a call

11:43

from someone who has a noise problem. The

11:46

anguish, the distress, the

11:49

unhappiness, the frustration

11:51

of not having this being

11:53

resolved. Having been exposed

11:56

to neighbor noise maybe five,

11:58

six years. having

12:00

been exposed to noise coming

12:02

from a venue in the

12:04

neighborhood. Those are

12:06

psychological effects, distress,

12:10

disturbance. Now, while

12:12

the stress, which

12:14

comes with stress and disturbance,

12:17

can lead to physiological disorders,

12:20

the mental discomfort and

12:23

anguish and unhappiness has

12:25

been identified throughout the

12:27

world. And let

12:30

me add this, you may not yet

12:32

have become ill. Your

12:35

blood pressure may not have yet risen

12:37

to a point where you need medication.

12:41

But you know what? You're not living

12:43

a decent quality of life. Quality

12:46

of life is important.

12:49

It's not just enough to be alive.

12:52

My daughter, who lives

12:54

in Queens with aircraft noise, cannot

12:57

enjoy her backyard. Wow,

13:00

COVID came. And

13:02

what a comfort that was. No

13:05

planes, birds

13:07

singing and being

13:09

viewed as she sat

13:12

and enjoyed her backyard. I

13:15

think people are entitled to

13:17

quiet in their homes. And

13:20

hopefully, they will not develop

13:23

more serious symptoms. But

13:26

when they're being imposed by

13:28

hazardous noise pollutants,

13:31

they are missing out on

13:34

living a decent quality of

13:36

life. Can you

13:38

become inured to noise like that?

13:41

I mean, you live in Manhattan.

13:43

I used to live in Manhattan.

13:45

I know that it's very noisy.

13:47

Eventually, you almost don't hear it

13:50

anymore. But are you still experiencing

13:52

the psychological and physiological effects? Yeah,

13:55

you notice the Manhattanites in certain

13:57

areas walk very fast. to

14:00

figure out why they walk so fast

14:02

to try to get away from the

14:04

noise. Sometimes a person

14:06

you stop to ask for directions

14:09

may not stop and talk to you. Give

14:12

that person a break. That person's trying

14:14

to get away from that noisy environment.

14:17

But in my experience, I

14:19

think most New Yorkers will stop and talk

14:21

to you. Now let's

14:23

talk about getting accustomed

14:26

to a sound. That

14:28

requires work. That

14:31

requires stress on your system.

14:35

And that will cause an adverse

14:37

effect. And I'm going

14:39

to give you another term that comes up. Learned

14:42

helplessness, a psychological

14:45

term, where a person feels

14:47

no matter what I do, nothing

14:50

is going to change. I

14:52

cannot make another phone call

14:54

to my legislative assistant. I

14:58

can't talk to my neighbor again. I

15:01

have to learn to live with it. Living

15:05

with noise is stress.

15:08

It takes work to

15:10

try to cancel out

15:12

the sounds and go on

15:14

with your life. And

15:17

that is costly to your health. Now,

15:20

I mentioned that you're on the

15:22

board of GrowNYC, a nonprofit, that

15:25

people can contact when they have a concern

15:27

or a dispute about noise. And your name

15:29

and number are right there. Can you tell

15:31

me about that work and the kinds of

15:33

issues that you've dealt with over the years

15:35

in that role? That's it. My

15:38

name and the phone number is of the office.

15:41

You get to GrowNYC, and

15:44

Priscilla will count-tap me immediately

15:46

and say, hey, we've gotten

15:48

this call. So,

15:50

I have… Neighbor noise is

15:53

very high on the list. I

15:56

guess we live in a society where

15:58

people lack respect. where

16:01

people are not acting decently.

16:04

Would a neighbor turn on her

16:06

TV at 6 a.m. and

16:09

blast music to the

16:11

neighbor next door or downstairs

16:14

if she were respectful, if

16:16

she really cared about other people?

16:19

So many of those problems

16:22

are really rooted in people

16:24

not caring about others. And

16:26

we're living in a society where

16:29

this is applicable to other issues

16:31

as well. So when

16:33

someone calls me, I listen

16:35

to that person and

16:38

their voice calms down and they

16:40

get to feel better. I'm not a

16:42

clinician. I haven't given them

16:45

therapy. I've listened. And

16:47

I've been the first person who has listened. And

16:50

even though I haven't done anything to

16:53

remedy the problem, the person

16:55

is so relieved. You

16:57

listen to me. You understand.

17:00

You will help me. Now,

17:02

have I been able to help people?

17:04

Have I gone to managing agents? Have

17:07

I gone to board chairs? Have

17:10

I gone to landlords? Yes. And

17:13

I have to say that in many cases, I've

17:15

been able to help people. I'm

17:18

going to give you another example that

17:20

I think people may be surprised at.

17:23

One of the complaints people have is

17:25

the music venues in their

17:27

area are loud or

17:30

the doors are kept open or

17:32

the person lives downstairs. And

17:35

I found that when

17:37

the mayor of New

17:39

York, de Blasio, the last mayor, appointed

17:43

a nightlife mayor, I

17:46

found that I could reach out to her,

17:49

call the person who she

17:51

reported to, and met with her.

17:54

And she said she cared about

17:56

noise. And I said, good. We'll

17:58

work together. And I did

18:01

have a few complaints that dealt

18:03

with music venues, but I had someone to

18:05

call and someone

18:07

who would work with me. It

18:09

turned out she retired from the

18:12

position, but she contacted

18:14

the person who replaced her. He

18:17

and I have already talked and

18:19

we'll work together. The other thing

18:22

is these music venues belong to

18:24

a national group and

18:26

they were meeting in New York City. And

18:29

I was invited to speak to these

18:31

venues from all over the country on

18:33

how important it was lessen

18:37

the sound level of their

18:39

music. Be aware that you

18:41

can be intrusive. Keep

18:43

the doors closed. And

18:46

I did a podcast with

18:48

one of the people from

18:50

the organization, which has been

18:52

circulated throughout to all the

18:54

groups. So I guess

18:56

I do things in a reasonable fashion.

18:58

I listen.

19:01

And by the way, when a person

19:03

contacts me with a noise problem, when

19:05

I write to the landlord or

19:08

to the managing agent, I always

19:10

say, let's talk and let's

19:12

see how I can work with you to

19:15

resolve the problem. And

19:17

I find that if we just

19:19

respected each other a bit, we

19:22

know that we shouldn't

19:24

have stomping on a

19:26

wooden floor at five in the

19:28

morning. And if you go

19:30

to our site, we have

19:33

a brochure that could be downloaded. And

19:36

this brochure was years ago. And

19:39

all I say is be respectful. But

19:42

be aware that your sounds may not

19:44

be wanted by others. Now,

19:47

you're unusual in that you

19:49

have this position in the city of

19:51

New York. Are there comparable people in

19:53

other cities? Is there a network of

19:55

people who do what you do? I

19:58

belong to organizations. I've

22:01

been invited to speak in Australia

22:04

and some of the towns

22:06

are small, but I tell

22:08

people noise can follow

22:11

you. And I'll give you a perfect

22:13

example of a man who's

22:15

now page one of The New York Times,

22:18

Donald Trump. Laura

22:21

Largo has planes

22:23

flying over his home.

22:26

And you know what he did?

22:28

He initiated a lawsuit to try

22:30

to stop the planes. And

22:33

he had that lawsuit for many

22:35

years. And

22:38

I facetiously say, so he ran

22:40

for president and the planes would

22:42

stop flying over his home, which

22:45

followed. They would stop flying once

22:47

he was president and they dropped

22:49

the lawsuit. Noise

22:52

doesn't discriminate. It

22:55

can go everywhere. You

22:57

never know in your quiet community

23:01

that a facility may be built

23:03

next to you that will impose

23:05

noise. And

23:07

you could be as well to do as

23:09

Donald Trump. And you couldn't

23:11

stop the planes from flying over your

23:14

home. Now, we all know

23:16

that New York is a noisy place. Even people

23:18

who've never been there have seen it in the

23:20

movies and they'll know that there's a lot of

23:22

noise in New York. Is New York the noisiest

23:25

city in the world? I

23:27

think it's been rated that. But let me tell you

23:29

something else about New York. New

23:32

York passed noise ordinances in the 1930s.

23:36

We're sort of number one in that also. New

23:39

York has me on

23:41

a site that says if

23:44

you have a noise problem, contact

23:46

Dr. Bronzev. But remember, I'm

23:48

writing a letter as

23:50

a member of a board that's

23:53

been appointed by the mayor. That

23:55

carries more class. I don't think

23:57

Dr. Bronzev, professor emeritus, is there.

23:59

City University would carry that kind

24:02

of clout. So I think

24:04

I could say that yes, being

24:06

a city, but look, you're

24:08

thinking of Times Square. And

24:10

when the ball falls on

24:12

New Year's Eve, yes,

24:15

it's loud. But you know what?

24:17

That's a pleasurable sound. You

24:20

might think of our ballparks of

24:22

shouts and screams. But you

24:24

know what? When I go to Yankee

24:27

Stadium, that's what I do. You

24:29

will find that we have areas in New

24:31

York that are noisy, but you know what?

24:33

We also have a lot of parks.

24:37

I live on the Upper East Side. I

24:39

can walk along the river. During

24:42

COVID, that was wonderful. I

24:45

walk along the river

24:47

back and forth. It's over a

24:49

mile. I'm a little

24:51

further away from Central Park, but I

24:53

can go to Central Park. You'll

24:56

see New York has parks. We

24:59

have green areas. And we

25:01

have now activists

25:04

that are saying we have to

25:06

protect the quiet spaces. We

25:08

have to enrich our

25:10

city with these places. And

25:13

we have to combat helicopter noise.

25:15

We have that. But we

25:18

have legislation in the City Council

25:20

saying that we

25:23

should not permit non-emergency

25:25

helicopters. We have legislation

25:28

in the state. Now

25:30

you should ask me, what about the

25:32

federal government? What have

25:34

they done about noise? Zero,

25:37

in my estimation. However,

25:40

if we go back, and you're going

25:42

to have to come up with the president, there

25:45

was a president that set

25:47

up the Environmental Protection Agency

25:49

that gave us the Noise

25:52

Control Act, that gave

25:54

us the Clean Air Act, which president? Richard

25:57

Nixon. Not only did he say that, but he

25:59

said that he was a clean air. set up

26:01

EPA. He put an excellent person in

26:04

charge of EPA. EPA

26:06

was coming out with

26:08

literature on how

26:10

harmful noise is to health.

26:13

In fact, their literature in the

26:15

late 70s said noise is

26:18

a health problem. Look how advanced

26:20

we were in the late 70s.

26:23

And they were handing out

26:26

brochures and they came

26:28

to cities and talked to people. And

26:31

then Ronald Reagan was elected president.

26:33

He essentially shut down the noise

26:37

on the VPA. But

26:39

there were a number of presidents after

26:41

Ronald Reagan. They could

26:43

have refunded it. The Bushes

26:45

could have refunded it, right? We

26:49

could have Clinton put, Obama

26:52

could, and Biden

26:54

could certainly refund the noise

26:56

office. There's legislation introduced in

26:58

Congress, but they've been doing

27:01

this for years to

27:03

try to get funding. But we

27:05

haven't had an executive order that

27:07

says, hey, this is

27:09

a serious problem. Let's get

27:12

back to what we were doing in the 1970s.

27:15

And if you come to my home, I

27:18

can show you the brochures,

27:20

the pamphlets, and you'd

27:22

see how active the U.S. was no

27:26

longer. So what are the

27:28

prospects of that being reinvigorated? Are you

27:30

doing any work in that area? Yes,

27:33

I've been working with groups across

27:35

the country. They

27:37

are putting pressure. A bill has

27:40

been introduced by a Congress person,

27:43

and she has a number of people

27:45

sign on to the bill. But there's

27:47

no comparable bill in the Senate. There

27:49

was one sign. And so

27:52

what I'm saying is that

27:54

you have to join a group. You

27:57

have to talk to people in your community.

28:00

numbers count and

28:02

the thing that comforts me, I

28:05

should be disillusioned after five decades,

28:07

right? I could say, hey,

28:09

it hasn't happened. Or I should

28:11

quote one of my daughters, mom,

28:14

you're still talking about noise in the same

28:17

way. Have you

28:19

accomplished anything, mom? I

28:21

don't think you've made much of an impact. My

28:25

daughters say that with a smile.

28:28

But what I'm saying, I can

28:30

tell people that when the Senate

28:32

introduced a bill by

28:35

a New Jersey Senator, he was the

28:37

key person to refund noise

28:40

abatement back in the 90s, which

28:43

Joe Biden actually

28:45

signed in to

28:48

support that legislation. He

28:50

was definitely supporting it, but

28:52

nothing happened. So yes,

28:55

am I unhappy about it? Yes,

28:58

but what makes me happy is

29:00

more podcasts like this one, more

29:04

press coverage. It isn't

29:06

either that's getting covered by the press.

29:09

It's the noise issue that's

29:11

being covered and it's

29:13

getting more attention and that does give

29:15

me hope. And

29:18

I'm gonna wait and see because

29:20

I think we will recognize this

29:22

dangerous pollute. Let me say something

29:24

else. If studies show

29:27

that exposure to aircraft noise

29:31

increases your risk of going to

29:33

a hospital for

29:35

cardiovascular disorder, that's

29:38

gonna cost money. When

29:40

you allow noise to

29:43

prevail, it's costly. So

29:46

even though the airlines

29:48

say, oh, if we make changes and

29:50

they are exploring changes, let me tell

29:53

you that they are. If

29:55

that could be costly, what's more

29:57

costly than medical health? health in

30:00

this country. I think the military,

30:02

they beat it. But when

30:05

you do not take care of a noise

30:07

problem, like the children who were a year

30:09

behind the reading, how much would

30:11

it have cost to try

30:14

to improve their reading scores?

30:16

They were nearly a year

30:19

behind. If you don't lessen

30:21

noise pollution, it

30:23

will cost this country in terms

30:25

of dollars. And I want that

30:28

factored in when the

30:30

FAA's approach to

30:32

provide quieter aircraft and

30:34

quieter routes. One

30:37

of the things that I ran into when

30:39

I was prepping for this interview was the

30:41

fact that there's something now called a noise

30:43

camera. What are these instruments and

30:45

where they're being used? What are they supposed

30:48

to do? They're in the

30:50

pilot study stage. New York has the

30:52

pilot study. And they've done

30:54

it in several cities in the US

30:56

and in Europe. Europe's a little bit

30:58

ahead of us. Actually, when it comes

31:00

to funding research and noise, Europe

31:03

is definitely ahead of us. The

31:06

camera works the way a

31:08

speed camera works. When

31:10

a car with modified

31:12

mufflers that come

31:15

to the corner blasting through, a

31:18

picture is taken of

31:20

the license and the

31:23

sound level is registered. One

31:26

of the problems early on was

31:28

that if there was a car next to you,

31:32

that could be added to the

31:35

sound level so

31:37

that it's not your car that

31:39

made loud sound. It

31:42

was a contribution by the car next

31:44

to you. So they had to work

31:46

that out. New York City now has

31:48

a pilot study. They have

31:50

found that when people are

31:53

penalized, that there's less

31:55

noise in the area, but they

31:57

only have a few cameras. next

34:00

door, saying

34:02

the bed bangs against the wall. So

34:05

I would suggest you move the bed a

34:07

few inches away from the wall. And that's

34:09

how that problem was solved. And

34:12

then I'll give you my one

34:14

early case. A man

34:16

decided to build a windmill

34:19

in his backyard. I

34:21

actually went out to New Jersey and

34:24

listened to that windmill. And I can

34:26

tell you, even when I walked into

34:28

her home, it was still in my

34:30

head. The good news, the

34:33

windmill was taken down. And

34:36

from what I hear, that case

34:38

is discussed in law classes. So

34:42

sex, drug dealing, windmills,

34:46

I don't think you can come

34:48

up with something that I haven't yet done.

34:51

Well, I want to thank you for joining

34:53

me today and thank you for making the

34:55

world a little bit less noisy. Well,

34:57

let me just say quiet

35:00

enhances health. I

35:03

didn't say silence because I was still wanting

35:05

to hear birds. I still

35:07

want to hear the air blowing. And

35:10

I still want to hear the babbling of

35:12

young children. Thank you. You

35:16

can find previous episodes of

35:19

Speaking of Psychology on our

35:21

website at www.speakingofpsychology.org or on

35:23

Apple, Spotify, YouTube, or wherever

35:25

you get your podcasts. And

35:28

if you like what you've heard, please subscribe and

35:30

give us a review. If

35:33

you have comments or ideas for

35:35

future podcasts, you can email us

35:37

at speakingofpsychology at apa.org. Speaking

35:40

of Psychology is produced by Lee Winerman.

35:43

Thank you for listening. For the

35:45

American Psychological Association, I'm

35:47

Kim Mills. you

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