Soooo diving back in to shadow work and even though I’m a wittle intimidated by the prompts I’m gonna audio journal them to you all! Want the journal ? Shadow Work Journal for Black Women: A Guided Spiritual Journal for Healing, Growth, Self-Di
Are you using the spiritual tools that you have acquired over time to not feel the effects of the struggle as you normally may? It is important to stay spiritually strapped 🔫
Will smith’s book 📖 has been teaching me so much! Learn how to preserve your energy! Learn how to refill from spirit when you are feeling empty. Along my journey ⚠️ these are things I am still learning
Insecure had me like 🤨🥴😩🤭😅🥲😭 and so much more ! Listen to my reaction to one of the many episodes that triggered me and my thoughts behind it! Have you finished yet? I haven’t! 🤭
So did Santa’s sleigh sprinkle covid round this mf or what??! Also I speak to my Christmas spirit this year (or lack thereof) and my favorite Christmas experience! 🎄😷
It’s cool and trendy to be spiritual now. But I heard somebody say social media has made us fake it with ourselves. So I’ve been off. Trying to figure out who I really am. Are relationships for me or am I for relationships ? Hmm 🧐
Once you start really exercising that throat chakra, you won’t really stop. I haven’t stopped speaking up for myself no matter who was uncomfortable or didn’t like it because nobody is going to cross my boundaries without my permission 🗣 ever
I’ve figured it out ! Life is nothing but a boxing 🥊 match. God Made Michael B Jordan in his/HER image...beautiful and Melanated 🍫......i digress! Anyway ... are you going training for the big match or are you tapping out in practice mode???
In life we have a habit of making crutches or addictions that are technically unhealthy practices normalized due to the way we process our daily struggles. If we normalize and prioritize exercise and self care the way we do work and screen time
Sometimes your confirmation is a “No” or a “Not Yet” Don’t assume that everything is a sign of a yes just because you want it to be. Timing and preparation is key. Some doors are closed because something bigger is in store for you. You have to
Know the signs of your manifestations coming to fruition. Listen for the signs that I’ve been experiencing along the way. Most importantly put that fckng work in !
The goal is to listen to yourself. That voice in your head. Those chills on your arms. When you are on the way out and everything goes wrong. Listen to the time I should have listened to my damn self. Y’all... I knew it !
Yin and Yang are the energies that everyone encompasses. The key is balance. Tune in to find out what energy is most dominant in your life and also what strategies best work for balancing out that energy.
On my way to work right? I give y’all the real deal holy phil. Protect your inner g and your energy. Don’t say “om” when you meditate today, Say “Fck it”
As educators, we want our kids to tap in to themselves, be more self aware and operate in abundance too! It can be hard with the system and “THE MAN” coming down on you. Join me as I speak to Jessica (my teacher friend) aka Mary Poppins about w
This is the tell-all of how I started my spiritual journey. I give tips and tricks on what to do when it comes to shopping, research, and social media as well. Tune in. Tap in, And start meditating in the hood with me ! Soon, we'll all be on t