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Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

BonusReleased Saturday, 11th November 2023
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Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube

BonusSaturday, 11th November 2023
Good episode? Give it some love!
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Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 01, 2024.

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Check Out Spoken Wordplay Podcast Holiday Drawing Giveaway Video on YouTube of Ms. Angel The Grand Prize Winner Receiving Her Free Gift on New Years Day! The Grand Prize Winner blue short sleeve t-shirt is made from 100% cotton with a relaxed fit that will help you feel more comfortable wearing it while exercising to stay cool and during your meditation practices. Also, You can wear this t-shirt as an casual outfit with "faux leather pants" said Ms. Angel because of its durable and soft to the skin feel while going to school, work or even out having fun with your family and friends. When you wear this t-shirt you are making a statement about yourself because of its positive I Am Affirmations in the front to really let everyone know that you really know yourself as Confident, Beautiful, Strong, Creative and Happy. This exclusive Grand Prize T-shirt is available to purchase at Spoken Wordplay Podcast Storefront on Zazzle.com.


Students, Spoken Wordplay Podcast Trailers has a sample sound bite at the end of each episodes which is a compilation of Season 1 Full Podcast Episodes 1-4 so help me get the word out by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠ Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.



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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students help me get the word out about this show by following, liking, subscribing,downloading and sharing Spoken Wordplay Podcast episodes with your friends, family members, classmates and your next door neighbors. Subscribe to "Daily I Am Affirmations" Diamond VIP Plan to Get A Free-7 Days Trial and then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ to gain early access to episodes, subscriber-only bonus and Ad-free episodes.Spoken Wordplay Podcast⁠⁠ goal is to provide students with mental, social, physcial, emotional support and daily words of encouragement. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended.Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors. Hosted on Acast. See acast.com/privacy for more information.

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