Welcome to the Stability in Recovery podcast, hosted by Jason Insalaco of Instinctive Bird. Stability in Recovery is a recovery based podcast that focuses on mental health and/or addiction. The definition of Stability is : to stand or endure. On this podcast you will hear advocates and people who are living with mental illness and/or addiction who have taken a stand to endure their lives living with their diagnosis. Living in recovery, there isn’t a magic pill to cure us, we need to have a treatment plan to guide us. A treatment plan could be going to a psychiatrist, a psychologist, 12 step programs, or anything that keeps you accountable in life. On Stability in Recovery we will host stories of hope, and actions taken to live a manageable stable life. Contact me at jason@instinctivebird.com , and visit my website: instinctivebird.com. There you will find a blog, links to social media, and a page for his book No More Crutch.