Hello and welcome back to another episode of Stairway to Redemption. This week we are going to talk about hypnotherapy. Yes! Hypnotherapy has been a very popular method to address trauma, especially childhood trauma and help with addiction reco

Episode 51: Spiritual Awakening

Apr 19th, 2024 1h 21m

Hello and welcome back to another episode of StR!This week I have a incredible gift for you guys! An 1h20min long episode with Luis, my sponsor's sponsor who holds a weekly Big Book study at a local meeting. On the agenda, what is a spiritual a

Special Episode: 1 Year Sober Anniversary

Mar 24th, 2024 56m 27s

Hello and welcome back to another episode of Stairway to Redemption.This week, we are releasing the audio of the our first live episode recorded March 10th. I'm joined by the usual suspects Katie and Rich. On topic, my first year sober annivers

Episode 50: Pre-Existing Condition

Mar 4th, 2024 50m 33s

Hello and welcome back to another episode of Stairway to Redemption.Episode 50! Wow we made 50 of these. Well in this episode I welcome my good friend and workout partner Amanda. In addition of being a kick-ass gym goer, Amanda suffers from typ

Episode 49: Queer and Sober

Feb 16th, 2024 59m 2s

Hello and welcome back to another episode of Stairway to Redemption.My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She al

Episode 48: Find Your Sanctuary

Jan 12th, 2024 1h 16m

Hello and welcome back to another episode of Stairway to Redemption,This week, in the very first episode of the year 2024, I have a very special guest. My trainer and kickboxing coach Filipe. I mentioned him in previous episodes and on my Insta

Special Episode: Round Table 4 (End of 2023)

Dec 29th, 2023 1h 10m

Hello and welcome to another episode of Stairway to Redemption!This is it folks! The last week of 2023. What better way to end the year with a round table episode. I'm joined by the usual suspects Katie and Rich. We're talking about our not onl

Episode 47: College

Dec 22nd, 2023 1h 2m

Hello and welcome back to another episode of Stairway to Redemption!This week my guest is an old college friend of mine, Brian. Brian reached out to me few months back when he listened to the podcast for the first time and told me that he is in

Episode 46: Dual Diagnosed

Dec 15th, 2023 53m 42s

Hello and welcome back to another episode of Stairway to Redemption!This week my guest is author and entrepreneur Tyler, who is going to talk to us about dual diagnosis. The term is used to refer to those who, in addition of suffering from an a

Episode 45: Solo Episode VIII

Dec 3rd, 2023 30m 6s

Hello and welcome back to another episode of Stairway to Redemption. This week I'm riding solo. Another solo episode was long due. On the menu, my state of the mind address, the 1-year anniversary of the podcast, what I have plan for year 2 and

Episode 44: Do It for Yourself

Nov 17th, 2023 57m 31s

Hello and welcome to another episode of Stairway to Redemption!This week I have a dear friend of mine on the mic. My roommate from in-patient: Edwin. Edwin celebrated his 1-year anniversary over the summer. In this episode, he shares with his s

Episode 43: Holistic Approach

Nov 10th, 2023 56m 36s

Hello and welcome back to another episode of Stairway to Redemption.This week my guest is Brittany. Brittany is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their

Episode 42: Sober Dating

Nov 3rd, 2023 53m 8s

Hello and welcome to another episode of Stairway to Redemption.This week I have an illustrious guest, the famed sober sexpert herself: Tawny Lara. Tawny released her book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booz

Episode 41: Intervention

Oct 27th, 2023 1h 12m

Hello and welcome back to another episode of Stairway to Redemption. After a long hiatus we are back with a very special episode. This week I welcome two dear friends without who I wouldn't be here talking to you. Neil and Tomo are the friends

Episode 40: No Matter What

Sep 22nd, 2023 48m 59s

Welcome back to another episode of Stairway to Redemption. This week I have Joe D on the mic. I have met Joe shortly after getting out of rehab at a 12-step group that meets on the beach. He helped founding that group during COVID at a time whe

Special Episode: Round Table Episode 3

Sep 16th, 2023 1h 9m

Welcome back to another Round Table episode!Still in company of Rich and Katie, this week on the menu: using weed for anxiety but mostly the influence of the old timers in AA. How frequently they go to meetings after 8, 10 years. Some of they q

Episode 39: Third Place Bar

Sep 15th, 2023 58m 19s

Welcome back to another episode of Stairway to Redemption! This week I'm honored to host Sam, owner and founder of Third Place Bar. Third Place Bar is more than a pop-up sober bar, it's also a gateway in the sober-curious community in NYC. Sam

Episode 38: Purpose

Sep 8th, 2023 1h 34m

Welcome back to another episode of Stairway to Redemption. This week episode is a long one for a reason. We're going to be talking about our purpose in life. My guest certified life coach Josie started her own coaching services called Keys to D

Episode 37: Solo Episode VII

Sep 1st, 2023 36m 22s

Hey guys,Welcome back to Stairway to Redemption. This week is a quick one. A solo episode was long due. I give you guys an update in my State of the Mind Address. Enjoy! As usual support us on Patreon and follow us on social media. See you next

Episode 36: Don't Judge a Book by Its Cover

Aug 25th, 2023 1h 15m

Welcome back to Stairway to Redemption. My guest this week is Caity, (different Caity from Katie in the episode on relapse and who is also featured in the round table episode, it was bound to happen a some point Katie is a way too common name l

Special Episode: Round Table Episode 2

Aug 19th, 2023 1h 9m

Hi StR community,We are releasing the second episode of our Round Table series (initially released on Patreon July 3rd). Joined by the usual suspects Katie and Rich, we discussed the balance between AA and everyday life. Also on the agenda: Sho

Episode 35: Sponsorship

Aug 18th, 2023 1h 1m

Welcome back to another episode of Stairway to Redemption! This week guest is Jay. Jay was the speaker at a good friend of mine 1 year anniversary. After talking to him at the celebration, I realized he had quite an unorthodox take on AA and fe

Episode 34: Sober Sallies

Aug 11th, 2023 1h 3m

Welcome back to Stairway to Redemption. This week I have the pleasure to interview two amazing ladies, Alex and Bridget, hosts of the Sober Sallies podcast. For those who are not familiar with them, the Sober Sallies is one of the funniest podc

Episode 33: 365 Days Later

Aug 4th, 2023 58m 7s

Welcome back to Stairway to Redemption. This week I'm honored to have my dear friend Rich on the podcast for his solo episode. You may have heard his voice in previous episodes. Rich and I went to the same in-patient and outpatient facility the

Episode 32: First Responders

Jul 28th, 2023 38m 4s

Welcome to another episode of Stairway to Redemption. This week I have the privilege of interviewing Coach Matt. Matt wears multiple hats, he's a firefighter, a personal coach, a fitness coach and he is also in recovery. In this episode, he sha