After enduring a traumatic pregnancy and a hard childhood, Letia Castro, a certified breathwork instructor and Navajo Medicine Woman, embarks on a transformative journey to help others breathe into their boldness and unlock their true potential.

You will learn:

1. Transformational power of breathwork and its ability to help people release old complexes, anxiety, stress, and traumas.

2. The ability to use breathwork to improve heart rate variability and athletic abilities.

3. Unlearning of false narratives and the unlocking of purpose, authenticity, and self-growth through breathwork.

Letia Castro is a certified breathwork instructor and Navajo medicine woman who specializes in transformational breathwork. She helps people to release old complexes, anxiety, stress, and traumas, and breathe into their boldness.