If you're not living in your truth, you're not living at all.

"Why don't we just do what we know we should do?"

Melanie Webb is an outdoor fitness retreat leader and founder of Webbwell, an online platform that helps people connect with nature. She is passionate about helping people find stillness and peace through immersion in the natural world.

This is Melanie Webb's story...

Melanie Webb is an outdoor fitness enthusiast who grew up in Utah. She studied human biology and developmental physiology in college before becoming a wildlife biologist. However, she eventually left her career as a bureaucrat to become a personal trainer. It was during this time that she realized her true passion was in helping others connect with nature. She now leads outdoor fitness retreats and works to help others have restorative experiences in the great outdoors.

In this episode, you will learn the following:
1. The importance of authenticity and speaking up when something is wrong
2. The power of nature to connect us with ourselves and help us recharge
3. The fear that prevents people from doing what they know they should do