The first few minutes I will be explaining a little on why I haven’t posted. After that, I speak on relatable work stories with you guys having to do with obviously social anxiety. You are not alone on this and I want people to know other peopl

Work Flow

Mar 8th, 2020 6m 28s

This is me ranting a little bit on the topic of anxiety at work and knowing how hard it is to find a steady job that doesn’t provoke an anxiety attack. Hope you enjoy.

Work Flow

Mar 8th, 2020 6m 28s

This is me ranting a little bit on the topic of anxiety at work and knowing how hard it is to find a steady job that doesn’t provoke an anxiety attack. Hope you enjoy.

Anxiety: First day of work

Feb 25th, 2020 13m 16s

For us severe anxiety palss I hope this helps you overcome that big mountain you have to cross in order to show up on your first day of work! Enjoy!

Interview anxiety and story time

Feb 6th, 2020 11m 30s

Beat anxiety and go to your interview! I explain a few tips on easing your anxiety for interviews as well as a small story time. Enjoy!

Changes: Waking up anxious

Jan 28th, 2020 4m 58s

Waking up anxious is bound to make you have a bad day I share a small simple that will help you shake that anxiety off

Social anxiety breathing technique

Jan 20th, 2020 4m 26s

I share a simple breathing technique that can be used for those people who experience mild to moderate anxiety before being with a crowd of people. Mindful breathing can help in many cases! Inhale and exhale the tension away.