Podchaser Logo
Home
Still Human

Elaine Williams & Kathy Keegan

Still Human

An Education, Health and Fitness podcast
Good podcast? Give it some love!
Still Human

Elaine Williams & Kathy Keegan

Still Human

Episodes
Still Human

Elaine Williams & Kathy Keegan

Still Human

An Education, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Still Human

Mark All
Search Episodes...
Show up anyway, no matter how you feel. Things will pass, and thinking will make it worse. Elaine & Kathy discuss the challenges of showing up no matter how you feel, and how dangerous waiting for the right moment can become.
With social media, people don't care what you do, they care who you are. They want to know your story, what makes you different. In this episode, social media marketer Deborah Finestone explains how the most important part of telling your story
What is graceful accountability? In short, it's taking ownership while still being curious. It's allowing space to be present and to use negative emotions in a positive way. Business coach Lisa Danforth believes you can consistently work toward
We want you to show up with curiosity! It's the secret to being the best version of yourself. When you use curiosity to make things fun, you can show up with no other goal than to let yourself play. And when you let go, that's when the magic ha
Fashion is about inner beauty, not outer expectations. Special Guest Ginger Burr wants to help you learn how to love your own beauty, and stop worrying about what others think or expect. So that you can express yourself and build confidence wit
OK so you've done the work...but do your insides match your outsides? It's easy to get advice on how to look better on the outside. It's also not too hard to learn about how to work on your self development, to get your insides sorted...the rea
Choose being curious over judgemental. That's what special guest Roland Thompson believes is one of the missing elements to creating a bridge between the sunset generation and the rising generation. Humans are a wealth of knowledge, especially
2021 in a nutshell: we're doing the best we can. As another roller coaster year comes to an end, Kathy & Elaine look back at some of their favorite tools to help you do the best you can with your life. We all make mistakes because we're all hum
You need to learn to pivot and keep going. Life is unpredictable. It's unrealistic to be able to avoid problems and setbacks. What you can control is how you handle them. In this throwback episode, Elaine & Kathy share ideas for how to shift yo
Life is a play, and working harder won't get you what you want...rest will. If you take time to reward yourself and your work with some well deserved rest, you'll create space, add fun, and live the life you want. Vedic Astrologer Paula Crossfi
Uh oh! Not the F word again! Don't be vulgar, it's not THAT f word, it's "finished". So many things, ourselves included, are works in progress...and that's ok! Instead of saying "not finished", allow yourself to say "not yet". It's all a part o
Stop doing it right now! Don't measure success with money. Everything is possible with the internet, so using money to define levels of success doesn't work anymore. Special guest Anne Zuckerman shares stories of entrepreneurship and how creat
Want to learn how to create a customer for life for your business? Special guest Melinda Holmes has spent years perfecting the art of customer experience. Along the way, she uncovered the secret goldmine that a lot of businesses are missing. If
If work is a means to an end, how do you know if you should stay where you are? It seems like we are having to re-evaluate where we are at in our lives on a daily basis. Kathy & Elaine want you to know that it's ok to question what you want fro
Developing your leadership skills as a woman entrepreneur is a requirement on the path to true wealth...because let's face it, starting a business isn't easy. Only 11% of woman owned businesses earn more than six figures. Noreen Howard wants to
If there's one skill to help you in these trying times, it's learning how to let go of the outcome, and instead cherish the process. Stunt professional and personal trainer Kirsten Andersen had to pivot major parts of her business, and she coul
Doreen Downing will help you to find and develop your true speaking voice. She too used to be mortified of speaking in public, until she began choosing love over fear. Now she helps people to conquer their stage fright and to recover the essenc
Are you throwing money at a problems so you can stop doing the hard work of having to solve them yourself? Do you also abdicate responsibility to avoid disappointment in others, only to let yourself down? Learning to ask for help, the right kin
Your negative programming, behaviors, and habits can serve you up to a point...where they then become destructive. Teri Karjala specializes in counseling and women entrepreneurs, and in this episode she shows how you can remove your old program
Modern living means we've come to expect magical cures and solutions for all that ails us. The really hard stuff though, doesn't have easy fixes. Elaine and Kathy share entertaining stories about how to put in the hard work, embrace the process
It's the one thing you can't ever get rid of, so do you really want to spend your life unhappy with your body? Self love and intimacy coach Kerri Cust will teach you to revere, appreciate, and love your body. Do that and you'll expand to the w
There's nothing mainstream about you, or any of us. Eva Vennari wants to help you think differently about who you are and what you eat. With individualized holistic healing you can turn back the hands of time...and then go do more of what you w
Just because you're told you aren't good at something doesn't mean you can't learn to be better. Special guest Tania Vasallo shows that you can empower yourself and take your career and personal life to places beyond imagination. It begins by h
Being an entrepreneur can be really hard. Especially when you're trying to do everything yourself. It doesn't have to be that way. All it takes is a little trust and the right people for you to free yourself from the pain and frustration. Guest
You've felt it at one time or another: that feeling of never ending mistakes and drama. You hate it when it's there, but miss it when it's gone. That's totally normal...as long as you have a process for letting go and moving forward. Listen and
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features