New year, new panel. Welcome to the Road to Comrades 2024 with Marnie, Wayne and Irwin. Marnie and Wayne will be heading to Comrades 2024 and Irwin towards Two Oceans 2024. This series will follow their journeys and an episode will be recorded every month in the lead up. Follow along their journeys on strava and for more info follow the stimulate run social media pages (Instagram and Facebook). Enjoy episode 1.