Mondays can be dreadful. They don't have to be.

Whether the literal start to a traditional work week or, more figuratively, any unfulfilling rut you find yourself in, Mondays can be the worst. But change is possible.

In the Stop Hating Mondays podcast, we provide unvarnished insights and realistic tips for how to build a more rewarding career and a more fulfilling life.

Say goodbye to Workism and the #SundayScaries.