Introducing Henry Caccia-Birch Robinson. A close friend of the show and an episode you don't want to miss. We hope you get so much from his story as Henry unpacks with us his journey on life this far. Just an everyday bloke, sportsman and now p

.12 Life Stuck In The Rat-race

Mar 21st, 2022 33m 42s

Chasing other people’s dreams, fomo and materialism. In this episode we unpack the metaphor of being stuck in the “rat-race” of life. If you can understand the rat-race you can escape the hold it has on you and start living your life now.Follow

.11 Why Are Friendships Complicated?

Mar 8th, 2022 35m 33s

This episode gets vulnerable, talking around friendships and the complications that can come with them. We touch on dealing with conflict between friends, choosing friends, how to have close friendships, the importance of having good friends an

.10 Addiction, Finding Vision and Growing Your Character

Feb 21st, 2022 46m 14s

With a story of heartbreak, resilience, addiction and travel, Justin (Juddy) Liddicoat has seen a lot of life for someone so young and has collected the wisdom to show it. To celebrate our first 10 episodes, we have our first interview style po

.09 Getting Out Of The Hole

Feb 9th, 2022 50m 14s

Found yourself in a mental hole? A down patch? Same. In this podcast Jacob and Ethan talk about 6 practical things you can do, that might help work your way out!As always - thanks for listening. Follow us on our social media channels:InstagramY

.08 Maybe You're The Toxic One

Jan 23rd, 2022 53m 43s

There’s a strong narrative prevalent on social media at the moment that portrays us as the victim in all of our relationships, when sometimes we might be the toxic one. This episode unpacks some key toxic behaviours that you might be doing tha

.07 Aspirations, Life And Being Present

Dec 19th, 2021 33m 44s

Rather than grind into the end of the year and crash, this episode talks about different struggles, tips and learnings that Ethan and Jacob have picked up during this year. It focuses on finishing the year well, regardless of where you're at an

06. Breakups And Heart Break

Dec 5th, 2021 34m 57s

Ever had your heart broken? Our guess is if you’re over the age of 16, the answer is probably yes. Heartbreak sucks, it can make it feel like your world is falling apart, make your mind go crazy, impact your whole body. You can lose friends, fa

05. High-School Stereotypes And Growing Up

Nov 21st, 2021 31m 38s

High-school happens to everyone, it can either be the best or the worst years of your life. Fortunately, there’s hope after walking through the pearly gates of freedom into the real world. There’s opportunities to recreate yourself and move on

04. Loneliness

Nov 7th, 2021 42m 54s

This episode focuses on the topic “Loneliness”. Loneliness is a feeling we can all resonate with at some point in our lives. Sometimes it’s fleeting, sometimes it sticks around to torment us for a while, and more often than not it’s rooted deep

03. "Life Sucks"

Oct 24th, 2021 36m 12s

In this week’s episode, Jacob and Ethan unpack the narrative that sometimes everything in life just seems like it sucks. It might be work, money struggles, family conflict, or perhaps just a lack of perspective. Whatever it is, there is always

Whats Wrong With Therapy?

Oct 10th, 2021 28m 13s

With the coroner’s report out this week in New Zealand, we thought it was a good time to release one of our banked episodes on counselling. By no means is this a comprehensive talk about all things counselling, but it’s a great start unpacking

02. "Sorry"

Oct 10th, 2021 49m 35s

Have you ever had a moment where someone says “sorry” to you and it just doesn't mean anything? Communication, pride, and love are all a part of the equation. This episode of Strength In Lunacy unpacks these stressors and the different apology

01. What Is Strength In Lunacy?

Oct 2nd, 2021 32m 23s

Our first episode covers how Jacob and Ethan met, deconstructing our worldviews, our initial (and bad) podcast name, recording conversations about mental health at music festivals, finding our podcast’s purpose, and divorcing strength and mascu

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