Tune in today for that little dose of tough love to remind you of something that you can start doing today that WILL impact your life in unimaginable ways.🖤

My Birth Story 2022

Dec 18th, 2022 40m 30s

TRIGGER WARNING. In this episode, I share my birth story. It was traumatic. Please listen at your own risk. I also share the daily practices that have been helping me cope. Enjoy! 🖤

Answered Prayers

Dec 9th, 2022 17m 55s

Tune in to todays episode if you’re going through a *tough* season. I promise you, within the pain… there’s an answered prayer! Don’t miss it 🖤

Radical Honesty

Dec 2nd, 2022 14m 58s

I’m back 🖤 After a much needed break for growth, I am ready to come back and share my heart. Tune in to todays episode to hear my message on living your TRUTh and the ripple it’ll leave in your life. 🖤 Cheers!

Hi! It’s Been A While. Let’s Walk

May 13th, 2022 17m 41s

Tune in to take a walk with me, hear the sounds of nature and hear my heart for the first time in several weeks. 🖤

Transparency & Authenticity

Apr 10th, 2022 8m 2s

Tune in to hear big news! And also a really important message for you to apply to your day immediately. Remember knowledge is great… But applied knowledge is power. 🖤

Let’s Talk Commitment

Apr 3rd, 2022 18m 19s

Tune in as Jynell talks about commitment and why you may not be achieving your goals 🖤

Being Intentional About Your Energy

Mar 27th, 2022 20m 48s

Whether you are over expanding yourself… Or you’re stagnant, there are tools deep within yourself that can set you in the right direction and help you to feel your best while juggling life 🖤

3 Mistakes You May Be Making On Your Growth Journey

Mar 20th, 2022 29m 44s

Growth is amazing. But if you are showing up and still feeling like you are not seeing any results on your growth journey you may be making these three mistakes.🖤

Four Truths You Need To Hear

Mar 13th, 2022 23m 41s

Four important truths that you need to hear regarding your growth journey don’t mess with essential episode🖤

Grow Now

Mar 6th, 2022 22m 54s

Tune in to hear some truthbombs and tough love about why you might not be exactly where you wanna be in your journey right now. There’s great news… And you don’t want to miss it. 🖤

Keep Showing Up

Feb 27th, 2022 16m 52s

Tune in to hear Jynell’s tips on what to do when you feel like you’re showing up and putting in the growth and hard work but nothing seems to be happening. You don’t wanna miss this 🖤

Painful Patterns

Feb 20th, 2022 23m 58s

Tune in to learn a simple daily practice that will help you to overcome some painful patterns that may be holding you back from your greatness. 🖤

Magic Morning

Feb 13th, 2022 23m 10s

Tune in today to hear my simple ritual that you can start right now that will help set you up for a productive day and bring you closer to your goals every single morning🖤

Coachability

Feb 6th, 2022 27m 34s

Tune in to hear my thoughts on being coachable and how living your life from the perspective of a student can really support positive change on your journey. 🖤

Gratitude Is Cool

Jan 30th, 2022 17m 47s

Tune in to hear a new perspective on how you can cultivate joy every single day for the rest of your life 🖤

Surrender. Then Surrender More

Jan 23rd, 2022 19m 27s

Tune in to hear a little bit more about my focus in 2022 and what I am doing to keep things positive and full of hell yeses! 🖤

Let’s Talk Autoimmune

Jan 16th, 2022 36m 11s

Tune in to this episode to hear some basic knowledge from experience on autoimmune disease, symptoms and recommendations for the healing process.

Your Decisions Are Costly

Jan 9th, 2022 15m 9s

Tune in to hear a really inspiring quote and how to implement it into your day to ensure that you were making the right choices when it comes to spending your time and energy🖤

You Need To Hear This

Jan 2nd, 2022 27m 7s

Tune in to hear the TRUTH about how to achieve your goals in 2022. 🖤

Obstacles

Dec 19th, 2021 27m 6s

Tune in to hear my thoughts on obstacles and why they’re so important on our journey. Also receive some suggestions that you can apply today to change your mindset for good. 🖤