Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Spirituality and today’s Meeting of the Minds we are discussing “What is Spirituality?” Spirituality and Religion are not necessarily the same thing. Religion is taught as an outer form, it is about knowledge, rules and the do’s and don’ts. Spirituality is the knowing of knowledge , it is experience, and as we will discuss today, it is living the truths. While Religion is the Husk, Spirituality is the Seed. Merry Christmas!

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