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This episode focusses on our personal journey of finding calm, focus and being ever present in the infinite moments life grants each day. We reference personal experiences and moments which has provoked and demanded of us to seek out answers only obtainable from within.  There are moments of emotional undressing and and you get to listen and observe how this all plays out. As we share our stories and how they have helped to shape not just who we are now, but the individuals we wish to become tomorrow.

Ultimately, our stories are forever being written, as is every other story.  So join us with your own story, your own personal thoughts and experiences in our pursuit of calm, focus, and presence.