Send us a Text Message.

In this episode, Oscar and Marcus discuss guilt, shame, forgiveness, and trust. Oscar shares a personal story about feeling guilty for making fun of a classmate in school, while Marcus talks about his guilt and shame related to his past gambling addiction. They also touch on the importance of self-compassion and self-care in dealing with guilt and shame. In this part of the conversation, Oscar discusses the importance of mindfulness and self-acceptance in personal growth. He reflects on a past experience where he reached out to his brother during a difficult time but felt offended when his brother expressed his own struggles. Oscar realizes that he was being selfish and unfair, and apologizes for his behavior. He emphasizes the need for self-compassion and honest conversations with oneself. Oscar also touches on the topics of guilt, shame, and infidelity, highlighting the importance of being faithful in a relationship and taking responsibility for one's thoughts and actions