Ep 19 - The Importance of Nutrition
Released Monday, 5th August 2019
Good episode? Give it some love!
Ep 19 - The Importance of Nutrition
Ep 19 - The Importance of Nutrition
Monday, 5th August 2019
Good episode? Give it some love!
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The ladies relate the importance of proper nutrition to not only health goals but life productivity. Susan explains how much stronger she's gotten as a powerlifter by focusing on her protein intake. The ladies also touch on self esteem and how your self esteem can be the root of your unhealthy relationship with food.
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Strong by Choice
Business owners and mothers of young girls, co-hosts Susan Ottey and Desirae Mills combine their expertise and experience to inspire women to be bold about their intentions and to take massive action working towards their goals in all areas of life. Listeners will gain a better understanding of what it takes it to be a full time entrepreneur chasing life balance while leveling up.Join Podchaser to...
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