Welcome to this week's episode!

Today we are talking about not making exceptions for ourselves. 

Back when I was suffering in my addiction I was extremely good at making exceptions for myself aka, setting a standard and or goal for myself and then making it 100% okay to not meet set standard and or goal.

I realize now that I was always seeking the easy way out and by allowing myself off the hook not only was a not taking responsibility for myself or my actions, I was also short changing myself so to speak... selling myself short.

If that's a pattern that you're noticing in your life, let's chat about how we can make a shift so that you can stop giving yourself the short end of the stick and start receiving what you truly deserve!