Hey everyone and welcome back for this weeks episode! Thank you as always for tuning in!

It's been a time... Covid hit our house and today is the first day in a near MONTH.... YES A MONTH, that the entire family is finally able to be out and back to our regular activities. This past time has been filled with lots of laughs, Super Mario Bros, baking and in all honesty, some truly challenging moments and days. 

That being said, despite not always winning, there is one tool that does have a huge impact and that is coming at things from a place of gratitude. It doesn't only allow for an improved mindset, but it has a ripple effect on everything else. It is literally the best bang for your buck so to speak in helping to shift things and turn things around! 

With that, I hope that you enjoy this episode and I hope that you're doing well! 

Also before I go, I have been looking for more ways to make our experience here more interactive as I would LOVE to get to know you all better! I would love to hear what you're up to, what you like about the podcast and also what you would like to hear about! If you're interested, you can find me on Instagram @kristen_muldoon 

Please don't hesitate to say hey! As I've said, I would love to be able to connect more with you and I will be launching more things in the near future and want to be sure that you are all able to tune in and take part. 

I look forward to chatting soon! Take care and all the best!